I am three years out and have put on about 19 - I am working my tail off trying to get it off but it is not nearly as easy as post op - still I get up every day and plan my meals, log my food,...
Type: Posts; User: aglb
I am three years out and have put on about 19 - I am working my tail off trying to get it off but it is not nearly as easy as post op - still I get up every day and plan my meals, log my food,...
I am here as well - reading all the posts from the newbies with their panic at not being able to eat more than a bite or two - oh how I miss those days. I had my three year anniversary in November. ...
thanks for the update - I just hit my 3 year and have been coming back to keep myself on track = I agree about the best decision ever - I am up 12 from my lowest but you are so right when you say it...
I haven't tracked the last few months but am completely aware of how even healthy calories add up. Wasn't aware splenda had carbs but now I will check the stevia I use! Yes, just pointing out to the...
My 3 year anniversary was Nov 4. I started this journey at 233, my lowest weight after surgery was 139 (for a day!) I have regained 18 over the last 1 1/2 years even though I am still pretty good...
Back to reality for me as well - My 3 year surgery anniversary will be 11/4/16 - I have gained just about 15 out of 94 I think - but it has put panic in me - so afraid. When you have this surgery...
miss those days when you filled up with half an egg! I will be celebrating 3 years the beginning of November. I can eat different amounts depending on what it is. I would say maybe 6-8 ounces...
WANAGl - I felt compelled to respond to your post. I see you have just had your sleeve since the end of Dec 2015 roughly 6-7 month - what I would call the honeymoon phase. I am not harrassing you -...
I feel your pain. I am alittle over 2 1/2 years out. I stopped losing at 6 months like a door shut! Didn't gain an ounce for a year, went on a cruise - gained 3 (from alcohol, not food!), gained a...
Just shy of 2 years out - I feel hungry often - have gained about 6 pounds and having a heck of a time getting it off again. I don't think my stomach has stretched - if I eat the right things I...
Once you are cleared for all foods there are lots of choices - I have greek lite 80 cal yogurt every morning & a 1/3 serving of oatmeal with some nuts in it but I am much further along then you but...
Congratulations!!! And in such a short time!!! Well done!!
I am just a week ahead of you & I think I have felt hungry since about 4-5 months but yes, it takes so little to fill us up (depending on the food choice)- Most times when I am craving bad things I...
I am 9 months out & have only lost about 4 pounds in 2 1/2 months - I had a 5 week stall, lost a pound - 2 weeks went by lost another.. sloooooooow. But..the good news is I am down 94 from my...
I am just at 9 month post - but I am glad someone started this thread because tho we can add to the newbie questions, there is so many of us that still have questions as we close out that first year...
Wow - no wonder you are down ! Eating 600 cal a day after all these months? I am eating protein first, etc. etc. but taking in between 1000 -1200 cal a day. - dietitian didn't want me below 900...
Outside of one or two on this site, I have not met, or heard of anyone who regretted their decision to have the sleeve or the bypass. I was amazed at how easy the actual surgery was - the pre-op diet...
7 1/2 Months out & I tolerate most things. Spicy things don't sit well though (chili, tacos, etc), lettuce or fresh veggies (cooked ok), and I agree about the bread - I will take a bite & it just...
Wow! Worth a try. Just looked back on myfitness pal report & saw that I have only lost 3 pounds in the last 30 days - I am just shy of 7 months - I eat about 1000 cal a day & pretty much just...
I am a pear so my rear & thighs were some of my trouble spots - they have shrank a ton and most of that was just from the weight loss as I am not an exercise maniac. I have been walking 3-5 times a...
I love the Sobe Lifewater too but only drink the ones with zero calories and probably just one (if that) a day - not too good on fluids - never was. I do drink 2-3 cups of coffee a day, - that is...
6 1/2 months post - weight loss has slowed. lost about 10 pounds a month early on - It seems like I am only losing a pound every two weeks now but I am down 20 pounds from late February - I am...
I have been a slow loser all along but I started at a lower weight then many. I have exercised very little (goes in spurts where I will treadmill 3-4 days a week then not again for 2 weeks. I am...
Congratulations!!! Yeah you!!
I will be 6 months tomorrow. I eat every 2-3 hours usually 2-3 oz - that said it depends on what I eat. If I eat a strip of chicken breast (I cut them in 4 strips & steam them & keep them in my...