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Type: Posts; User: Lilswedie

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    Re: Comfort Food!

    Hello Sandie!
    Thank you for being transparent with me! Knowing this will allow us to deal with these emotions. I feel this our first step.
    I would love to hear about your journey.. please keep in...
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    Re: Comfort Food!

    Thank you! I actually took this week off from work to prepare for this. Besides the support and counseling I’m getting from from my physicians office
    I’m spending the time reflecting in prayer. I’m...
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    Re: Here’s to better health!

    Yes, I’m hungry too. Trying to drink a lot of water. Keep us posted and I will do the same!
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    Re: Here’s to better health!

    I’m doing the same as you. Two shakes and one lean cuisine or healthy choice dinner that’s less than 20 carbs. A snack can be a tablespoon of no sugar but butter, string cheese or hard boiled egg. I...
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    Re: Comfort Food!

    Yes! What I need to hear. It’s my mind playing tricks. The truth is...I WANT THIS! No comfort food can take the place of good health.
    I’ve been wanting this for so long and now I’m getting anxious....
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    Re: 1 month update

    Hello! I needed to read this...thank you. I can’t wait to start my journey also. Can’t wait to watch you transform. Please keep us updated.
    Here’s to good health!
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    Comfort Food!

    Ok. I want to be transparent here. I was really trying to figure out why this surgery was causing me so much anxiety this time around. I had a Hysterectomy just last April and it was a breeze. The...
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    Re: Here’s to better health!

    Looking at that reward! Thank you!
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    Re: Here’s to better health!

    I need to stop watching UTube videos! Was up half the night, and then felt terrified this morning. But the truth is, most people I’ve spoken to have said the same as you. Thanks again!
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    Re: Here’s to better health!

    That’s so good to hear! I feel so young on the inside. Time to feel better altogether! Being on this forum has been so good for me.
    I’m still nervous about the first couple of days after surgery,...
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    Re: Here’s to better health!

    Thank you!
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    Re: Here’s to better health!

    Your story sounds so much like mine! I wonder why weight loss is slower if you had the band? With all of this I’m ready to make the commitment to eating better and losing this weight. Thank you so...
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    Re: Here’s to better health!

    I’m nervous but ready. Thank you!
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    Here’s to better health!

    Hello!
    I’m a 53 yo who finally is making the commitment to better health. ONCE AND FOR ALL!
    In 2007, I was on a low BMI study and had the Lap Band placed.
    I immediately lost 20 lbs after...
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