about 14 minutes. Well, at least until the drugs wear off. lol...

Seriously though, you will feel a pain in your stumach for a couple of weeks. I think two weeks, and you (as a guy) should be...

Here's TMI, but.
It helped me in many ways including lenght.
One thing, In lenght, maybe one or possibly two inches. There's a big difference in ways to move around in positions with my old...

That's Wonderful news. :-)

My normal Routine is a 5K on most days. Sometimes I have to stop and walk, but that's okay.

Earlier, I was trying to do pullups, but my stomach was giving me some pains, but that has completely...

I'll have to look at these when I get to a computer.

I was thinking about your forum the other day when I was jogging. I was listening to Shaggy, Boombastic. He said that his singing lungs were...

GREAT NEWS!!!

I'm ready for my stall to be over too. I probably don't eat right, but I have been exercising my butt off.
I run at least 2 miles a day and my times are getting down.

My first 2...

Thanks for the compliment and encouragement. I can't wait to get back on the trails and go for a jog. It may be too cold this evening, but I have this weekend to look forward to.

I'm in Miss, so...

2228422285

I don't know if you can see this, but these are mine. For now.

Your pictures were incredible.

I have some before and new ones. But I am embarrassed. I posted them, but I deleted them the same day.

Well, I have listed my "before" songs on here at the beginning of this thread. It was "Mad World". Even though I listed it as my "before" song, I still like it after my surgery.

Katy Perry's...

I did a couple semesters of ROTC. That was fun watching all forms of life getting together

Drill instructors can unleash torture on someone very easily. All they have to do is, what you just said with the guy eating while you were pushing. If you get everyone in the platoon to hate that...

But then, there is always:

C130 rolling down the strip.
Airborne daddy gonna take a little trip.
stand up, hook up, shuffle to the door.

it didn't matter if you were airborne or not, you...

I was an Infantryman, so a lot of the songs were dirty. We did long forced marches, but we really didn't sing on them. We started singing a little bit when we would come to the finish (if it were in...

Hey Hey, Captain Jack, Meet me down by the railroad tracks
With that bottle in my hand, I'm gonna be a drinking man,
A drinking man.
Hey Hey, Captain Jack, Meet me down by the railroad tracks...

When my old granny was 92, she did pt without any shoes.
when my old granny was 93, she did pt, in a tree
when my old granny was 94, she knocked down the walls and bust through the door
when my...

Thank you, Mrs. Beautiful.

I will do some more searching and when I find a good combo, I will list it here.

When I was in the Marines, we would sing cadence, maybe that is what I need right...

I have started back jogging. At first, I couldn't do but 1/2 mile. Now, I can do over two. I am trying to trim down my one mile time.

After a walk/jog for about a 1 1/2, I will run back to the...

"Take it easy" "Winslow Arizona". :-)

I seem to have stopped for a while, but I know it will start back.

It comes and it goes. One day, you will see a loss, and you will be happy. Just don't...

My first day back on the track was Last Thursday. (6 days ago)

Thursday I jogged 1 mile without stopping. It is the first time that I have jogged since my operation. I could not believe how good...

I have lost over 40 lbs since my surgery (2 months ago). If we looked back to my first visit to the nutritionist, I have lost 60 lbs.

I have started back jogging. Two days ago, I went for a job,...

How long has it been since you had your surgery?

I have been out for two months. I haven't noticed anything unusual about my hair.

Good Morning Lady,
From my experience: The WLC (weight loss center) would do the operation if your BMI was over 40%. If you had two or more Comorbid conditions, then they would operate on someone...

That is a great idea. You'll be a computer ace before you know it.

It will take some time getting used to, if you ever do. Don't sweat the small stuff, most of the stuff on here is not to important, and you can't mess up that bad. So, don't be scared of the...