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  1. Please share you favorite budget-friendly recipe?

    We all know that eating healthy can be really expensive.
    A hot dog is way cheaper than whole foods after all.
    I eat as healthy as I can, but sometimes I use processed ingredients for the sake of...
  2. Re: Low-fat dietary pattern and long-term breast cancer incidence and mortality

    ^^^^
    that

    But I don't make my own mayonaise or ketchup or other condiments and things of that nature.
    I do, however, read the labels and search for the healthiest one.
  3. Re: Low-fat dietary pattern and long-term breast cancer incidence and mortality

    https://www.youtube.com/watch?v=ykHAwUhjjGE
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    Re: Can your sleeve be "reset" ?

    Yay!
    You can do this!
    I am glad you did not waist time and/or money on that so called "reset" thing.
    Good for you!
  5. Re: Media hound ... Someone's trying to kill this site!

    Thanks for all that work!
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    Re: Great Update: Kristi7928

    That is great news!
    Thank you Annie.
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    Re: Bariatric vitamins

    Just wondering.
    Is it common in the US to take special bariatric vitamins?
    Aren't those much more expensive than the normal, over the counter, multi vitamins?
    I take just the regular, over the...
  8. Thread: New

    by Dutchie
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    Re: New

    Don't think in advance something will be bad...
    You'll be fine and doing super!
    Wanna bet?
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    Re: Just discharged

    Welcome to the loosers bench.
    You did it!
    Now it is time to rest, sleep, walk and sip.
    You won't be hungry for a while, you just had major surgery, although it does not look that way, and your...
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    Re: Finally got some answers...

    Terrible this...
    But in fact, I think it is the same everywhere, they just will not listen to you.
    One has to be very able to withstand that behavior... and you hardly ever are, because you are in...
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    Re: Whre did my ticker info go?

    Thank you Michelle!
    So strange...
    I made a new one and this seems to work.
    Guess it did have something to do with changing my username.
  12. Thread: New to this

    by Dutchie
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    Re: New to this

    Best of luck to you!
    You will do fine, I'm sure.
    There is a lot of help to be found here and yes, we are honest and also very helpful.
    Ask us any question you may have!
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    Where did my ticker info go?

    I seem to have lost all my ticker info, is that even possible?
    Where did it go?
    Do I have to redo it?
    So weird...

    Maybe it went awol when I changed my user name.
    I'll just have to do it again,...
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    Re: My first scale victory!

    You really sound so happy!
    I am glad everything goes so well.
    And this is just the beginning, can you imagine that?
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    Re: Finally got some answers...

    I am happy for you that they finally found something, and that it is relatively easy to cure!
    Not good, that they didn't find that earlier, it does not seem like rocket science to me...
    But, do you...
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    Re: Confession Time!

    Yep.
    Russ said it all!
    Thanks so much Sharon for sharing this very personal story.
    I for one, admire your spirit.
    You will get through this.
    You truly are an amazing woman.
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    Re: Hopefully June 2019 Sleeve

    Congratulations on your date!
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    Re: and the journey begins

    The last time he was here, was in 2015...
    This post was in 2014.
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    Re: What works for me

    It seems you are right about the 'easy come, easy go".
    This is great Katrina!
    Well done.
  20. Re: Have you had luck with a weight loss journal?

    I use MFP, for 625 days non stop now.
    I log every bite that goes into my mouth.
    Not only does it keep me on track, it also counts my protein, carbs, fats, everything.
    I fully intend to keep using...
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    Re: upcoming surgery

    Exiting times for you!

    As to #1: yes, my feet are smaller, about one size.

    #2: o yes, they changed... lost a lot (all of it actually) fatty tissue in my breasts.
    I can live with it... I don't...
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    Re: Daily Meds after Surgery

    Do you know why that is Katrina?
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    Re: Spamageddon - here we go again!

    Thanks MediaHound.
    It is a lot of work for you guys.
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    Re: What do you consider snacking?

    Based on your contributions in this topic, I say that healthy snacking is totally possible and sometimes advisable.
    I, personally, have to have something in between my "meals", because like...
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    Re: What works for me

    Grrrrr...

    :D
    You are doing great Katrina!
    Go with whatever floats YOUR boat!
    The body works in mysterious ways.
    How is your nausea?
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