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  1. Replies
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    Re: Is it just me, or really no change?

    Our minds lie to us. I still see myself as fat and I am 120lbs down and hit my goal. I am glad I am healthier. When I see pics of before and after I can see a big difference but when I look in the...
  2. Thread: One year!

    by traybill
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    Re: One year!

    Good Job!!!!!
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    Re: sleeved and getting upper back ache.

    From personal experience I would get your gallbladder looked at.
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    Re: I HATE to Eat!

    I am 1.5 years out. I felt the same way at first. It is alot difrent in the matinence stage. I still have a hard time picking what I want to eat. I make my family tell me what they want. I do now...
  5. Thread: JW

    by traybill
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    Re: JW

    I am one of Jehovah's Witnesses and had my VSG on 10/25/10. My doctor respected my choice to have a no blood surgery! I did have to refuse one of the anesthesiologists. The one I did end up with was...
  6. Thread: Abnormal EKG

    by traybill
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    Re: Abnormal EKG

    Same thing happened to me and I had my surgery on time as scheduled!!! You got this!!!!
  7. Re: What do you eat and how much on a general day

    Wow all of you are doing so good!!!
    I am 16 months out and I eat about 1 cup of food. I am trying to maintain my weight so I eat about 6 times a day. Water is always a challenge for me. Pre VSG I...
  8. Thread: Grits????

    by traybill
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    Re: Grits????

    I ate grits on my full liquid diet two weeks out. The doc told me when I went to the next step not to eat the grits because of the carbs. Grits did help me get through that liquid stage!!!
  9. Thread: Hiccups

    by traybill
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    Re: Hiccups

    I am over a year out and I still get them. I don't even have to be over full. I get them every time I eat. Just one or two but I know do not take another bite or I will be over full. I call them my...
  10. Thread: Loose Skin

    by traybill
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    Re: Loose Skin

    It happens to all of us. I look at it heath first.. I hate my loos skin but I am going to be forty this year and every one tells me mine isn't bad, but to me I think it is bad. I would like to get it...
  11. Thread: Hiccups

    by traybill
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    Re: Hiccups

    I am 14 months out and I still get them when I am full. I eat pretty slow so i know my first hiccup I stop eating then I never get to full. It don't hurt and it is a good reminder so I don't mind...
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    Re: Pain on right side?

    I agree. Call your Dr. Have them do an ultrasound. I was told that 80% of people who have WLS has to have thier gallblader out. I had mine out 11 months post-op. I was in so much pain for so long. I...
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    Re: I met my GOAL!!!!!!

    the above was for dutchgal!
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    Re: I met my GOAL!!!!!!

    You will be!!!!!!! Keep it up.
    What I ate today:

    16 oz protein shake 8am

    1 hard boiled egg 10am

    2 handfuls of dry cereal 11am

    2 oz of steak fried in coconut oil w/ squash and jalapeņos...
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    I met my GOAL!!!!!!

    I had my slleeve done Oct 25, 2010. I set my goal to lose 104 lbs by one year. 25 days before my one year mark I did it!!!!! I am at 140 lbs and my BMI is 23.9. I was a 100 lbs over weight for 16...
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    Re: Wow is all I can say!

    Hi Everyone! Thanks for all the support! I had my surgery Oct 25, 2010. My total weight loss is 120 lbs. 100 lbs scene surgery. My skin is very noticeable to me without cloths on. My husband tells me...
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    Wow is all I can say!

    I am 7 lbs away from my goal!!! I feel so good right now. It has been 10 months post-op. Life is good as far as how I feel!!!!!!!
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    Re: Hair loss!!! What you can do!

    You are going to have some hair loss because your body is in shock! If you don't get enough protein, silica and biotin you would have a whole lot more hear loss!
    I am taking 5mg of biotin and 6mg of...
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    Re: Hair loss!!! What you can do!

    you can get it in liquid form too.
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    Re: Hair loss!!! What you can do!

    You want to make sure what you get has silica in it too!
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    Sticky: Re: Vitamin intake after gastric sleeve.

    The silica has helped me alot!!!
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    Hair loss!!! What you can do!

    I found that hair loss is not from a lack of protien. It is from a lack of Silica! You find silica in whole grains. Since we don't eat them we need to replace them. You can find dietary supplements...
  23. Thread: Too thin??

    by traybill
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    Re: Too thin??

    I know a woman who starved herself to death` She was way to thin!
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    Re: Really waiting 6 weeks for sex?

    My doctor told me I was good after two weeks!
  25. Thread: hello!!

    by traybill
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    Re: hello!!

    I will be 5 months post op tomorrow and I have lost 73 lbs. It has been a great journey. I konw yours will be too! You are off to a good start. Hang in there!
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