I have been stuck at the same weight for the last 6 to 7 weeks. I lose a lb then put it back on ...I joined the gym a month ago and am upping it to 4 days now. I burn over 400 calories while there...
Type: Posts; User: Lea
I have been stuck at the same weight for the last 6 to 7 weeks. I lose a lb then put it back on ...I joined the gym a month ago and am upping it to 4 days now. I burn over 400 calories while there...
Yeah....I definitely don't forget to eat...ever!
No worries..it will stop and grow back..mine did!
I haven't had protein shake since the very beginning post op. Happy to report I get my protein through foods like milk, cot cheese, Greek yogurt, nuts, tofu and I am down from 320 lbs to 189. I...
I can emphasize with that statement....I felt so cumbersome...so big and now almost none months post op I am down 120lbs. I am feeling so healthy....and so agile and small;) I would like to lose...
I can eat anything....I can eat more of certain things....salad is one of those things I can eat more of.I guess we are all different. I am 8 months post op. I eat raw veggies too...
It's all true...what everyone is saying. I have a few French fries...a nibble of someone's dessert, a couple of bites of pizza. But mostly I keep it to really healthy foods because it's just easier...
It gets so much better! Hang in there
My first goal is 165 and I am 5 feet 4 " I am 8 months out today and 194, I am quite happy with my weight loss...126 lbs in total. I think the way I look..anything lower than 165 isn't necessary. ...
My hair loss has stopped. It started at 3.5 months post op and I am now 8 months post op. It was at its worse 4 to 6 months out. Brand new hair coming in...good thing I had thick hair to start.
If you read my earlier posts you will see I had issues with acid. I haven't been on anything in months and I am fine. I was convinced I would be on them for the rest of my life. I hope u get...
I am 110 lbs down post op. Surgery was 1/21/13, I hope to lose another 35 to 45 lbs
I operate a busy womans boutique and see some customers just at this time of the year because they vacation in this area. I am open about my surgery....it's starting to be a little annoying all the...
Greek yogurt, ricotta bake and cottage cheese were my staples .....you will see how quickly time passes and before you know it 6 months and a whole lot of weight will be behind you!
Hope u recovery quickly. Try mixing water with something so it's not so dense and his your stomach hard. I don't know why we aren't told that before surgery. It makes drinking so much easier...I...
You are not so far from goal....try to incorporate a walk even 3 days a week and journal. One day at time....get thru the first day...u can do this!
Maybe you can.....but can you maintain that weight loss without the sleeve? I've lost hundreds of lbs over the years and always put every one back on with some of their friends! The anticipation of...
I started at about 3.1/2 months and it's slowed down dramatically now at 7 months. Still alot of hair had fallen out but I see lots of regrowth and an confident I will see it all come back.
Hmmmm..that's interesting!! Curly...I have had quite a bit of los around my face...but I see lots of regrowth....not gonna freak out because it seems everyone gets it back.....
Everyday will be a bit better and each month that goes by will bring tremendous changes in you. Congrats and heal quickly!!!
Congrats!!! You look great:)
I was in the hospital Mon thru Friday...just couldn't get the fluids down. I had two hernias repaired and also alot of adhesions removed from a previous operation. Good news is I healed quickly and...
You look amazing!!!!!!
I was 320 at my biggest weight. Had surgery 1/21/13. And was 310 at surgery....now I am 206....would like to get down to 165. I know loads of folks that have great success with sleeve. The sleeve...
I am almost 7 months out and have been experiencing I stay the same weight 2 or 3 weeks then I lose a couple of lbs. Sometimes while I am in this period I go up a lb. And I am exercising...low...