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  1. Thread: Better Me

    by sraebaer
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    11
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    355

    Re: Better Me

    Sounds like you're doing great - congrats! You're lucky to have a friend, I knew no one who had this surgery. Except all my friends here of course!!
  2. Thread: Acid Relux ?

    by sraebaer
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    6
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    106

    Re: Acid Relux ?

    My doctor gives all his patients a prescription for one month after surgery for acid refulx. I took it for 30 days and that was it. Never had a problem. Not sure if I even needed that first month...
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    Re: Soooooo tired! What can I do?

    Take lots of naps!! If you're getting in your required liquid and protein, I would talk to your doctor. Maybe hold off on the exercise until you feel more like yourself? Or it could be lack of...
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    Re: Back in the day!

    Cute!
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    Re: Newbie here :)

    Welcome. It is all a little overwhelming at first, I think that's why I had to attend many classes as they didn't want to throw it all at me at once. Luckily everything was in writing, sort of like...
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    Re: 9.6 pounds until I知 back at goal

    We've never "got this," that's for sure. But I am so proud of myself for getting to Weight Watchers and losing 12.8 pounds since February. My goal is 3.6 more pounds by Kilimanjaro in August. I...
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    Re: I did it! Was sleeves Wed June 12th.

    My best post-surgery advice is to nap as much as you can that whole first week!
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    Re: OMG So Embarrassed

    What?!? We are ALL kindred spirits. We are all here for the same reason, we were all large and unhealthy and didn't want to be that way anymore. Not sure why you are upset. Because we told the...
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    Re: OMG So Embarrassed

    Sorry about your stuff, but it basically falls under the category "sh_t happens," something my husband is always telling my grown kids. I washed my phone. It sucks!!

    If you're on the fence,...
  10. Thread: Protein

    by sraebaer
    Replies
    6
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    188

    Re: Protein

    I liked Isopure because it was a clear drink, not a shake. Flavors were sort of odd so don't but a case before buying a few single bottles. I liked the orange diluted with a lot of ice.
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    Re: 9.6 pounds until I知 back at goal

    We're doing it together! We've got this!
  12. Re: Five Years Out--ACCOUNTABILITY--what are using/doing?

    Glad I inspired you! I think Weight Watchers is weight loss for dummies. (I don't even know what a macro is). I have lost 12 pounds since February. Slow, but it's not as easy after so many years....
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    Re: No restriction 2 weeks out?

    Even now? Now it's my "go to" food. I cook a lot at a time and keep it in the fridge for when I'm hungry. But my first bite at a restaurant at about 6 weeks out I almost died. Right in front of...
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    Re: Talk to me about the 3-week stall...

    As long as you are meeting your liquid and protein goals you are not messing up.

    Stalls are frustrating, I know, but it's part of the process. They make no sense as you are eating practically...
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    Re: No restriction 2 weeks out?

    Typically no one feels restriction on liquids. Believe me, when you try your first piece of chicken, you will feel it! No worries.
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    Re: Once upon a time...

    That's pretty cool, we have moved around the country probably 14 times and haven't saved much of anything.

    I did however save my 40 year old wedding dress. I had it "preserved." Well I opened it...
  17. Thread: Good grief!!!

    by sraebaer
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    Re: Good grief!!!

    If your clothes fit I wouldn't worry. Your health is important too. Sorry you're frustrated!
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    Re: Thanks for having me

    Congratulations on your first step for a new life! Keep hanging out here, you will learn a lot. And if you have questions, ask away. Happy you joined us. I'm 5 years out and still hang around to...
  19. Thread: About me

    by sraebaer
    Replies
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    Re: About me

    Welcome! You have some awesome reasons for getting healthy, and if you follow the program, you will. The sleeve is a miracle in my book. So sorry about your son. Those of us who haven't endured...
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    Re: First Surgiversary

    It seems like we just met you. So happy life is going so well for you. I love how you realize this process isn't about just your weight, there are a lot more important things! Congrats on your...
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    Re: Can we take antibiotics?

    Yes. I'm not a medical person, but I've taken them since surgery.
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    Re: Oh the Places You'll Go!

    I'm 100% Norwegian ancestry, so yes I'm jealous! Been there twice. I think I was born to love the mountains, it's in my blood.
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    Oh the Places You'll Go!

    28313

    OK, I'm spending 9 days in the Colorado Rockies hiking. First 4 with my hubby (to acclimate to the altitude for Ride the Rockies which he started yesterday) and now with my daughter and her...
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    Re: Not loosing enough weight

    You are doing great. Just follow the rules they gave you when you were sleeved and you will be fine. Talk to us 6 months from now!!

    I have 2 pieces of advice.

    1. Have a positive attitude! ...
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    Re: Just a few thoughts about this Forum...

    I love your rambling! I think I'm the one who told you to chill!

    I come back because even after 5 years this forum keeps my head in the game. I still learn a lot from others. I hope I can help...
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