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Type: Posts; User: marilynlw

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    Re: Update on my progress or lack there of.

    Actually I lost 80 lbs since surgery which the doctor says was only 38% of excess weight and I should have lost at least 50%. But I am still OK with that as I know I am MUCH healthier than I was 2...
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    Update on my progress or lack there of.

    Well I have not been on this web site for a long time as it is a little depressing to read about everyone else's success when I just can't seem to move that scale. When I went for my one year checkup...
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    Re: Weight loss after sleeve

    Congratulations and best wishes for a happy healthy New Year!
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    Re: Weight Gain after surgery?

    You bet! After the initial weight loss after surgery your body will say whoo and need time to adjust to the drastic decrease in calorie intake. I think we all get a little depressed and have doubt....
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    Re: Feeling ashamed, disgusted, let down..

    Sweety don't be to hard on yourself we all know where you are coming from. I was once 440 and not very healthy or happy. The only diet I ever did pre op that worked fairly well for me was and Atkins...
  6. Thread: exercise

    by marilynlw
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    Re: exercise

    The whole trick is finding something you actually like to do. I have always loved the water and living in Hawaii going to the YMCA for water aerobics is a no-brainer for me. But it can be anything...
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    Re: Happy New Years Sleevers!!

    Happy New Year to You too! My doctor and nutritionist had us transition to food a little faster than yours apparently. By day 8 we were allowed to eat pureed foods and things like thin scrambled...
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    Re: Must-haves after surgery?

    For vitamins I ordered Bariatric Advantage brand. They come in chewables and are specially formulated for bariatic patients. I ordered the B-12, iron, calcium, and the multiple vitamins as suggested...
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    Re: This what I look like now

    Great job and happy new year! Hope everything in 2014 is perfect for you and you sure are looking good.
  10. Thread: Another NSV

    by marilynlw
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    Re: Another NSV

    My weight loss support group had a clothing swap too. Got a couple of things to take home but took in 2 big bags full. I need to go thru my closet again soon. Now in 18 -20's down from 28 - 30's. But...
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    Re: Exercise is the key for me

    Yes exercise is the key. I know without it I would be gaining too. Life is to short to let a job shorten it even more. You have got to have time to take care of yourself and your health.
  12. Re: A little late on the one year photo, but here it is.

    Yes you are a beautiful person inside and out. WOW great legs.
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    Re: I love my scale

    It's a love hate relationship for me. I love to hate my scale. I guess I am not going to lose any more weight as I'm only eating on average 800 calories a day because some days I can't eat. When I'm...
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    Re: New Gastric Sleeve Anthem

    I just read this and see that I'm not the only one with intestinal issues. At least I am regular and an easy go when not twisted.
  15. Intestinal problems - probably unrelated to VSG but what a pain.

    Well I have not been on the forum for quite a while now and need to check in. I have been having a major problem with my intestines getting twisted and food backing up and going thru very slowly....
  16. Thread: Dry Mouth

    by marilynlw
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    Re: Dry Mouth

    I am one of the lucky ones who does not need a cpap but I have same problem with the dry mouth. I know my problem is I sleep with my mouth open sometimes and it dries out quickly. Always keep a...
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    Re: Water? More like What-a-hassle, amirite?

    It is good you are trying to get into a good habit before surgery but it will definitely get harder for a while after. Just try to sip more often for now. After you will have to experiment with...
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    Re: what am i doing wrong??

    Pease be patient with yourself. This surgery is not a miracle cure for obesity but a tool to help you. You should really only be losing about 2 pounds a week now that the first big drop is done....
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    Re: Need to lose 10% of weight :(

    My nutritionist worked on getting us started on a diet very much like what we would be eating after surgery. Basically high protein, low fat, low carb(just the healthy carbs like veggies and fruit....
  20. Thread: Milestone!

    by marilynlw
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    Re: Milestone!

    Congratulation on your amazing journey. The 100 pounds gone is such an amazing feeling.
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    Re: Pants on the Ground!

    I understand about not wanting to spend money to buy clothes you wont wear long. The other day I had on some pants I knew were to big but went out to the store with my grandson. I had made the...
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    Re: Food is just no fun.

    It does get better. I am 7 month post op. I still can feel the food going into my stomach and staying there but it is not uncomfortable unless I eat to much too fast. Try to stay with thinner...
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    Re: Swimming after surgery

    I am a definite water baby and that is the only form of exercise I do because of my knees and other joints. My doctor gave me the go ahead to get back in the water at 4 weeks as my incisions were...
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    Re: Hello fellow sleevers

    Glad to hear you are doing better now and yes it is time to celebrate! You are having amazing weight loss and I wish you continued success.
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    Re: pre-op testing

    Good luck everyone. You will do fine. The first few days are not fun but that will soon be a thing of the past and you will enjoy the weight loss. It will be a roller coaster of emotions but...
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