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  1. Thread: New member

    by linzb
    Replies
    6
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    1,385

    Re: New member

    Welcome!
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    Re: 1 year sleevaversary...

    Hey Michelle,
    Thank you for your reply.
    I've been doing some research and more I look into it I am concerned that it is a stomach hernia. The pain is very different and odd. I am not sure how I...
  3. Thread: vitamin help

    by linzb
    Replies
    8
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    1,800

    Re: vitamin help

    long term you can use the caps and tablets. there will be no problems with that, while on liquids and soft foods, try yogurt or applesauce or even pudding and mix the ground up meds. I was allowed to...
  4. Thread: Newbie

    by linzb
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    677

    Re: Newbie

    Welcome to the forum!
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    Re: How long before returning to work?

    What kind of work do you do? When was told I was getting the surgery I was working at a ranch and would of had 3 weeks off. But my hours got cut and I ended up at a desk job at an auto shop. When I...
  6. Thread: Working Out

    by linzb
    Replies
    7
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    1,982

    Re: Working Out

    I try to force myself to drink 2 glasses of water when I wake up, 2 before each meal, and 2 before bed. And then sip on lemon or lime water all day to make it more tasty and fun.

    Protein wise,...
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    1 year sleevaversary...

    The sleeve has been an amazing tool and I wouldn't change it for the world. I received it on May 27th of 2014 and spent the worst 4 days of my life in the hospital, but all for the betterment of my...
  8. Thread: Headaches

    by linzb
    Replies
    3
    Views
    1,000

    Re: Headaches

    Look into homeopathic essential oils? Try googling some ideas for oils that may work for you? Aniseed oil has worked for me, or mint and eucalyptus. That way its a bit more natural and not as...
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    Re: 1 week post-op and struggling

    I personally dont think everyones "thrived" WE HAVE ALL had our moments. You can do it! I remember how hard it was, but just kept in check. I even took a bite of fruit, chewed it up and then spit it...
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    Re: Barium swallow test vs endoscopy

    I did the "barium" swallow 2days post surgery whilst in the hospital, which for us in canada is fluorine i guess. Tastes super gross, but is kinda cool seeing on the xray! Never done the endoscopy...
  11. Thread: Split fingertips

    by linzb
    Replies
    6
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    1,567

    Re: Split fingertips

    My room mate a while back had a problem with biotin and she got horrible rashes and sores on her hands and feet, so we learned a lot about how biotin works in the body.

    Lacking Biotin could...
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    Re: Moving past being sad about food: tips?

    I BAWLED MY EYES OUT MANY TIMES. Just before surgery, while on 3 weeks of only high protein ensure... right after my surgery because I was stuck in the hospital and they couldn't get my O2 up... when...
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    Re: Cheating - just a bit

    Depends on what you mean by "cheating". It is very important to keep on top of your post op diet for the first 2-3 months as it can take almost that long to be completely healed and able to eat...
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    Re: Bulimia, Anorexia, or Restriction?

    I used to be struggling with eating a small meal for supper, not feeling all that well after eating and then feeling like I needed to expell it by forcing myself to throw up. Not a good practice, and...
  15. Thread: Sex

    by linzb
    Replies
    27
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    11,202

    Re: Sex

    I lost my desire for sex for the first 4-5 months after surgery. Now its hit me with a vengeance. I thought that maybe it was gone forever...
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    Re: Feeling full and sick after 2-3 bites

    Thats about normal when you are on normal foods. 6 oz is about my max I can eat in 30 minutes chewing slowly and chewing A LOT. Hope you feel better soon!
  17. Thread: Six DAYS

    by linzb
    Replies
    5
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    1,618

    Re: Six DAYS

    You can do it!! :cool:
  18. Thread: How much?????

    by linzb
    Replies
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    1,995

    Re: How much?????

    That is normal. Usually people see anywhere from 1-5lbs lost per week. So if you're averaging 1-3 I would say you are keeping on track. Are you journalling everything that passes your lips?

    I...
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    Re: I've crossed over to the sleeved side!

    Definitely take small walks around the house. You will find the gas pain will move. I remember often asking people if I had done the wrong thing. Now that I have gone through it, there's no turning...
  20. Thread: New Addiction...

    by linzb
    Replies
    10
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    2,308

    Re: New Addiction...

    Sounds soo yummy. Canadian bacon is probably the best "bacon" you can have. - Not saying that just cause Im Canadian! haha!!
    Turkey bacon is usually made very processed, so not very good for you....
  21. Thread: Hello

    by linzb
    Replies
    1
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    912

    Re: Hello

    Congratulations on taking this step! May this be as beneficial as it has for us all. I wish you a speedy recovery! God bless!
  22. Thread: New Addiction...

    by linzb
    Replies
    10
    Views
    2,308

    Re: New Addiction...

    Parmesan crisps! Shred parmesan in to little mounds on parchment paper and bake till theyve melted pretty well. When they cool they are almost like a cracker.. just less carbs and higher protein. I...
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    Sticky: Re: Vitamin intake after gastric sleeve.

    Pre natal multi vitamin is what my dietician and surgeon suggested for me, as they are better absorbed through the stomach and you dont end up peeing out the stuff you need! Also liquid Calcium...
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    Sticky: Re: How many days post op in hospital?

    I was in hospital for 4 days. I felt ready after 3 but my surgeon and nurses decided I should be there another day as I was struggling to eat and drink enough. Once they put me on percocet pain meds...
  25. Re: Hey from Southern Alberta Canada! Anyone else plateau at 6 mos?

    Seems to be what I keep encountering! Thanks! This is only day one... I think I will try different protein sources other than the ENSURE... its just sooo bad. and 3 weeks of it prior to surgery set...
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