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Type: Posts; User: niki k

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    Re: Country Walkers!

    So happy for you! It is amazing what the sleeve has given to me!! I have more energy, more balance, and the confidence to wear shorts again! I love hiking and biking and I too wouldn't have done much...
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    Re: Exercise vs. NO exercise?

    Although you can lose a lot of weight without exercising, but I started exercising about 2-3 months before. Walking on the treadmill basically. But this helped me stay in the routine. That is half of...
  3. Re: when your support person is no longer supportive

    Hang in there! It is sad that people have to get snarky! But they are definitely out there. I would let her know that her comment hurt.
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    Re: Almost a month post Op and loving my journey

    You look great, it looks like the front of a magazine!
  5. Thread: Well today..

    by niki k
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    Re: Well today..

    If it was negative towards your surgery,, do not let it cloud your mind. You will do fine~ actually great! You need to focus on you! Focus on the things you want to achieve! Be it your weight loss,...
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    Re: 18 Months Since My New Life Began!

    Awesome !! Congrats!
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    Re: 1 year surgiversary!! So happy!

    You look amazing!
  8. Thread: what happens?

    by niki k
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    Re: what happens?

    I think your body does have a comfort zone/weight... I have been holding steady for about 2 mths at my goal weight... now that everything has settled, I would like to lose at first 5 pounds then...
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    Re: Loving the new me!

    Congrats! I too love the feeling! I love when people aren't sure it is me!
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    Re: Almost one year since wls

    Congrats on the weight loss! Sorry to hear of the illnesses. I have had a bad head cold, and haven't gone to the gym this week. Never thought I would say this, but I miss the gym ! :( Crazy! Don't...
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    Re: Flight back home from Mexico (San Diego)

    I do think we are all different. I drove because El Paso was closer to Denver and much more affordable to drive instead of flying. But that be said, I drove in 2 hour intervals then hubby drove the...
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    Re: Progress Picture

    Great Job! Just keep up the great work! You look great!
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    Re: Vitamins to buy?

    I use the Nature's Made Dissolving D3 & Multivitamins, the B12 Sublingual. Now I take a calcium supplement. I was told that since we don't get enough vitamins in our food, we have to supplement.. I...
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    Re: Veterans...#1 thing you miss / don't miss

    I don't miss anything! I love being this weight! I love the new clothes! I love having pictures taken of me! I really don't miss anything!!! :o
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    One Year-Anniversary!

    Hello fellow Sleevers. I can’t believe that it has been a whole year since I was sleeved. I have lost 84 pounds! I seem to sit steady at this weight, but would like to lose a few more, just because…...
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    Re: No reply to anyone's question?????? Why?????

    I am sorry you feel that no one is helping you! I don't know much about Medicare and having a secondary insurance. My insurance wouldn't pay for it, therefore I paid out of pocket. I ended up going...
  17. Thread: 3 years out

    by niki k
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    Re: 3 years out

    Granted I am not even at one year, so I don't have a lot of advice that I can offer... But I am happy that you were able to recognize some bad habits, and turn things around! Great job!
  18. Thread: New and Nervous

    by niki k
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    Re: New and Nervous

    Sherrie just don't get discouraged if the insurance doesn't approve it. I didn't have the comorbidities so I paid out of pocket. Basically I wasn't fat enough or unhealthy enough... which I beg to...
  19. Thread: New and Nervous

    by niki k
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    Re: New and Nervous

    Hi Sherrie, I started this at the same weight almost... 214 :( and only 5'5" so almost like I said... I now weigh 130 and not only do I feel great, I am so much more healthy! I didn't have a lot of...
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    Re: Veterans...#1 thing you miss / don't miss

    I don't miss anything!! It sucked censoring every photo! it sucked going shopping... and blaming it on the brand that it didn't fit... I love not feeling pain in my body, with no real reason to be in...
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    Re: Six weeks post op

    I haven't been on this site for a little while, other than reading a few posts here and there. Do all your measurements. and add a few carbs. I don't do the whole calorie intake, carb intake, or any...
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    Re: How was your Thanksgiving?

    This was also my first Thanksgiving since getting sleeved in February. All went pretty well. I make a Salvadorean recipe, that is a pork loin, with carrots, capers, garbanzos, green olives, potatoes,...
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    Re: keeping this a secret...

    Depends on the person and if I want to share. I am not too secretive.
  24. Thread: Liquid diet

    by niki k
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    Re: Liquid diet

    Yeah it helps with shrinking the liver, and makes it easier on the doctor. Also making it easier on you. Good luck!!
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    Re: One year Surgiversary

    You look great Terrie!
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