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Type: Posts; User: FTurner90

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  1. Re: Knee or hip replacement just before or after the surgery?

    That's a great brace. My sister used to wear it and felt much better.
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    Re: Favorite Exercise?

    I love running. This is one of the most effective exercises that helps you lose weight and keep your muscles in good shape. Unfortunately, I can only run on weekends, as I work 8 hours on weekdays. I...
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    Re: Dental offices

    Have you tried Wickham Dental Care?
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    677

    Re: Eating healthy foods at restaurants

    I order whatever is green and leafy. It's easy to fall victim to greasy and fat food if you order anything that involves meat.Another factor to consider is that most restaurants like to overprice...
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    Re: Help - Endoscopy denied by insurance

    I wouldn't go to surgery without doing that first. I remember the doctor saying that he had a patient I didn't do it and turn it up into an ugly situation at the end..It's not a very routine...
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    Re: Eating Out: Korean Food: BiBimBap

    I will have my surgery in 3 weeks, and I'm really worried that I won't be allowed to eat my favorite BiBimBap. When did you start to eat it? Do you cook it by yourself, or you order it from a...
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    Re: Sad news - no running!

    I understand your feelings. I had surgery on my knee also because I fell off my bike. This was a very terrible experience for me. Anyway, I started to recover from the surgery. I bought a folding...
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    Re: Tooth pain before surgery

    I don't know what to say, it is bad I think
  9. Thread: Pre-Workout

    by FTurner90
    Replies
    16
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    3,499

    Re: Pre-Workout

    In my opinion, I think that pre-work out is quite important, especially If you want to gain muscle mass. In addition to training, you also must have a strict diet, and you have to use some additional...
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    Re: protein drinks

    Actually, mushrooms are a good idea. After my surgery I couldn't drink anything at all, especially milk. The swelling was so big that I preferred not to take anything but to avoid the pain. Still, I...
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    Re: Chewable Vitamins

    I find gummies a much better alternative to pills or powders. They are yummy as well.They worked well for my brother as well.He has had several problems throughout his life including ones related to...
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    Re: Vaping after gastric sleeve

    I started smoking five years ago, and I still smoke. Of course, it is not something I can be proud of, but I am not ashamed of myself, so I see nothing wrong with being honest with you. All my...
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    Re: Alcohol...how long did you wait?

    That's good to know.My brother had an attempt with AA but no results. I'll let him know about Promis.
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    Sticky: Re: What's On Your Menu Today? Part 2

    If you want to start a new menu, I would recommend you to start by consuming irish sea moss. It is a great product that has a lot of positive effects and Will definitely increase your immunity and...
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    Re: Help - Endoscopy denied by insurance

    Of course, you must talk with the doctor and ask his advice. In my opinion the situation is annoying. I hate when you spend money on buying a health insurance and when you need it to cover a certain...
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    Re: Vacation Drag and pre-travel depression

    Personally, every time I travelled, I was so excited that I didn't have time for stress, depression or any of this stuff. I especially reminded of my trip to Canada with one of my best friends. That...
  17. Thread: Swimming

    by FTurner90
    Replies
    10
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    2,668

    Re: Swimming

    Consult your doctor. After the operation, I started swimming a year later. I was afraid to start swimming, but I needed to start doing physical exercises. My doctor said that in order for my body to...
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    Re: New Whey vials liquid protein

    For such info, you better ask your doctor or nutritionist. When it comes to supplements, medicine, and everything in this area, the internet can be quite tricky. Besides that, each body is different...
  19. Re: My Interview on NVTV local channel in Ireland .....

    Indeed it was a good interview. I'm glad you did it and I really like the way you answered because it was pretty ingenious. I also had a similar experience but I prepared well by learning many ice...
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    Re: Fiber Supplement

    You need to drink a lot of water. At least 3 liters of water per day (one liter of water is too little for you). I would recommend you to do sports as sports also affect the digestion. Mushrooms...
  21. Re: Steroids, Workout and Diagnosing a Hiatal Hernia - The #AskDrA Show | Episode 107 |

    I was always afraid to use steroids, and even now, after using steroids for the last three years, I am still afraid because of the potential side effects. Honestly, I enjoy the training process, but...
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    Re: Low BMI surgery

    Thought there will be some positive results, never like when I'm intrigued and that everything had stopped on that moment. In my case, wanted to make surgery to remove excessive fat from the body...
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    Re: Question about shoulder pain.

    Hello, I understand you, it is a common feeling after an important surgery and you might get better in some days. If not, better consult a doctor and ask him to recommend something that can decrease...
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    Re: Selling your eggs!

    I've heard a lot of ideas, and ways of making money, but selling your eggs, why I don't get it. There are a lot of interesting ways for making money, you can actually make money easy and fast at...
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    Re: Back pain relief after sleeve anyone?

    How it was? Did the pain go away? I'm planning the surgery for the next month, and I'm extremely curious about your results.
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