Ive always suffered bad back ache n heavy bleeding i had my 2nd implant in the arm 2 months ago and its stopped my periods altogether same as my 1st neva had a period for about 2yrs thn i had maybe a...

You have done amazingly well to get to where you are ive been maintaining lately and have realized its all about getting our head back into gear then our body will follow good luck in loosing the...

Congrats what an achievement
You and your husband are such inspirations
Keep up the good work xxx

You look amazing you've done so well keep up the good work x

I bought Phd diet protein whey powder the belgun chocolate mixed with water so saving calories tastes so good would recomend in an instant plus on amazon online 2kg x 2 is a reasonable price enjoy ;)

I agree with what leigh said try 2 change your way of thinking as long as its a loss or your staying the same be happy if your sticking to the plan it will come off eventually as long as your not...

CONGRATS
It just goes 2 show no matter how long it takes we can and will get there x
You are an inspiration ;)

You go girl x

Hi Rai,

your not the only one, not sure if im getting enough protein in as I dont like the shakes or the 1 I do like is too expensive :(
I eat 1 whertabix for breakfast maybe a small (half loaf...

Thanx for your detailed post

Hearing how fast everbody else is loosing, can be a bit disheartening when you're own journey is going a lot slower I keep reminding myself that this is a marathon...

The fortisip was subscribed by the doctor i was on that for about a month i try and have a wheetabix for breakfast 2 eggs ( scrambled poached boiled or an omlette ) for lunch or a tuna salad then a...

I was on fortisip protein drinks for the 1st month and i think the reasons for my stalls early on was from the swelling and fluid that they pumped u with in the op x

Hi sarah try not 2 worry 2 much all our journeys are different i did get a bit worried as i wasnt loosing like evry1 else on here but we have 2 trust in the sleeve i started pre-op at 256 lb ( 18...

I went swimming and was sooo happy that the towel went all the way round without bits of me poking out yayy... xxx

Congrats you look fabulous keep it up you inspire us all x

That was my go to when i came off liquids apart from a wheetabix i'd be in my fridge a few times a day having a couple of spoonfulls x

Wow you are doing amazing ive only lost 10lb in 5 weeks as long as its going down in the right direction im happy as i have been able to hit my protein and water intake plus going gym 4 times a week...

I had my rod incerted march 2012 so mine needs to be replaces march 2015 the first year it stopped my periods then i slowly started having a show and then proper periods for the past 6-8 months i...

I think you should get your husband to take u home in the car because you will feel a little groggy n he can carry everything lol also take the pillow like DebDeb said it do help plus tell him to go...

Yay.... done it x

Ive just tried to do mine i hope its worked lol x

Wow you look amazing hope i do as well as you x

Jst keep up with your pain meds n take 1 day at a time it do get easier i promise x

Hi Kathy
what i do is refil my water bottles
with the filtered water jug thats constantly in my fridge
then put them in my freezer until it turns icy as 1 comes out 1 goes in lol x

Congrats
glad evrything went well
as debs said jst go with the flow and take 1 day at a time
listen to your body this isnt a sprint its a marathon
And as long as your keeping up with your...