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Type: Posts; User: GIA2021

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    Re: Mom not pooping everyday

    I am a student in an international school.
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    Mom not pooping everyday

    Is this normal?
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    Re: Can exercising be fun?

    We bond when we exercise. :)
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    Re: Can exercising be fun?

    Together with my brother we start the day with running at 5am, and then I have to work at 8am.
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    Re: Can exercising be fun?

    Now, I incorporated running in fasting
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    Re: Can exercising be fun?

    Now, I my blood sugar is normal. :)
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    Re: Can exercising be fun?

    It reapplies helped me control my weight and be focused.
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    Re: Can exercising be fun?

    In fact, I lost 10 kgs since last year when I found out I am borderline diabetic. :)
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    Re: Can exercising be fun?

    Fasting is great I have been following a doctor on Youtube who backs this practice.
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    Re: Can exercising be fun?

    I don't eat breakfast and run so far it's okay. More energized than ever. :)
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    Re: Can exercising be fun?

    Wow! Been running for a few weeks now and it has never been better! Is fasting okay with it?
  12. Thread: Let it Snow!

    by GIA2021
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    Re: Let it Snow!

    Good for you! <3
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    Re: Yoga: Way of Life

    Hoping to get a response.:)
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    Re: Yoga: Way of Life

    Looking for some exercises to do for 30 mins a day :)
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    Re: Yoga: Way of Life

    I wanna start doing yoga any links for a starter?
  16. Thread: Newbie Here

    by GIA2021
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    Newbie Here

    Great to be a part of this forum!
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