Depends on a lot. How muck u excercise. how busy u are the rest of the day. i do not track my karbs as i work out a lot and need them.

Yup. normal. will pass slowly.

Sounds like your bodyis going in to ketose.(think that is how it is spelled.)i had that. It passes. remenber to get enough salt/natrium.that helps

Completely normal to stall in week 3-4. It will start to move again :-)

Nothing is wrong With u. U r human. We all find this difficoult. I personally believe that nothing is going to change unless u activly search to find the reason as for why u put the weight on. Du u...

Really? I ate sushi and salads at 3 months post op. no problem. it puzxlrs me as the docs in us says different than mine fid (i live in norway). I guess the safest is to listen to what your doc says.

Stalls are a part of this. try changing your work out routine. otherwise,wait it out.

As much as i can. is basicly what i was told. but i had been excersicing 4 times a week and loosing weight 1.5years before i was operated. so i was on a good track anyhow. i feel that one should try...

A lot ... if u are anything like me. taking Biotin helps. but not enougj. just something we have to live with..

1 am 7.5 months post op. my only complication is that from time to time i get constipated. other than that i get enough fluids,work out 4times a week. Lately i have been getting pain from the biggest...

That depends on how much u excercise. i excercise 4 times a week. i eat 2000 kcal on a workoutday.1700/1800 on "free" days.

Thats sounds right. get protein powder to make shakes with.one of those could be anywhere fro 150/200 kcal. twice a day and u are already at 400 kcal. butter as sauce etc. keep it good fat.

Normal. my longest stall was 9 weeks. and now i have stalled for a long time. it all depends on how long u have been dieting before the sleeve. and how much u excercise.

I would try to eat the excercise kcal for a period,2-3 weeks. if u dont gain weight,then cobtinue. the higher kcal intake u have without gaining,the better.:-)

No u will not be counting all that u eat forever.but for a time u will need too. and i personally believe in excercise. in order to loose the weight and keep it off. u can do this,but your mind has...

I was sleeved 6months ago. i get hungry and i still have to always remenber to watch my kcal intake.

Completely normal. It will pass!

It is because a few days With fast carbs/"crap"foods draws the water out of the cells and makes u lighter. Thats also the reason why a night on the town could make u lighter. Because alcohol also...

It does get somewhat better. all though u have to struggle to keep the "demons" in your head from taking over.. so its a lifelong battle. but it will become a habit after a while.

No judging. but some strength training will shape your body and that often looks better:-) This is a serious procedure and you can die. is that worth it?

Thanx a lot. The support in here is valuable. Do not know where i would have been without this site.

My emotions are completely wacky..one second i am ok. in fact most of the time i am. then all of a sudden i get sad. and convinced tht i am going to gain all my weight back. i borrowed money for the...

With effort u can loose hoe much u want to. but u have to work out. It is hard but possible.

I have never had a wight i was happy with som my goal weight was set on a whim. More or less. Good number for me i thought..;)

I work out a lot, but i have to admit i have days that are just a huge pain in the a.. . But i quess it is all about atitude. I just have to turn it around and remind myself why i did this. My sleeve...