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  1. Thread: Struggling

    by cindyj
    Replies
    4
    Views
    3,558

    Struggling

    Hi All!

    It's been awhile since I have posted.

    I am about 2 1/2 years post surgery and I am struggling...I have gained back 10lbs (I know not a lot) but I don't want it to turn into 15-20 and...
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    Re: Today is the Day!

    Good luck!!
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    Re: Vitamin recommendation

    Wow thanks all for the recommendations, so happy I dont have to spend a fortune on vitamins anymore.
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    4,947

    Vitamin recommendation

    Hi!

    Can anyone recommend vitamins that can be store bought at like target or walmart? I don't want to have to buy them from my dr all the time they are so expensive not too mention I want to be...
  5. Thread: Calories

    by cindyj
    Replies
    9
    Views
    3,214

    Re: Calories

    Thank you for all the feedback...looks like I am right where I need to be...some days I am hungrier but I need to be better about if its actual hunger, head hunger or bordeom. I guess I am still a...
  6. Thread: Calories

    by cindyj
    Replies
    9
    Views
    3,214

    Calories

    How many calories are people typically averaging daily?
  7. Replies
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    1,336

    Re: ONDERLAND and Stalling...

    Thanks all, Im going to try these suggestions.
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    ONDERLAND and Stalling...

    Finally hit 199 a couple weeks ago, that makes it 72 lbs in just under 5 months but the scale has budged since....I assume I am going to hit a stall here and there, anyone else experience the same?
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    Re: Scared to eat carbs

    Thank you again for all the feedback!
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    5,295

    Re: Scared to eat carbs

    Awesome job!
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    Re: Scared to eat carbs

    All good advice...thank you so much for the feedback. I am going to hold out a bit more before I introduce them back into my life because I still feel like I am not at that point yet and all the your...
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    5,295

    Scared to eat carbs

    I know this sounds silly but I am soooo hesitant to eat bread, pasta, potatoes etc. because I feel like it is a gateway to other foods that I shouldn't be eating...does anyone else feel this way? I...
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    Re: 6.5 MOS Post-Op. Down 90 LBS this morning

    That is fantastic!!
  14. Thread: So hungry

    by cindyj
    Replies
    10
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    3,942

    Re: So hungry

    That I do need to do better with.
  15. Thread: So hungry

    by cindyj
    Replies
    10
    Views
    3,942

    Re: So hungry

    I havent had any carbs as in bread, crackers etc since December....my normal day is breakast 1 egg, reduced fat cheese and 1 piece of turkey sausage, lunch is leftover protein and veggies from the...
  16. Thread: So hungry

    by cindyj
    Replies
    10
    Views
    3,942

    So hungry

    I am almost 4 months post op and the last few days have been so hungry...I have been eating a lot of protein but still can't seem to shake it....has anyone else gone through this?
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    Re: Bad dinner night eating fish and broccoli

    I agree with what everyone else has said. Keep up the good work!
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    Re: Sleeve Milestone

    I agree 100% I am so strict and have been following it to the tee. Congratulations to you as well!
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    3,091

    Re: Sleeve Milestone

    Thank you!
  20. Replies
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    3,091

    Re: Sleeve Milestone

    I am 38....I really am amazed it doesnt see right that I could lose that much in 3 months....Im sure its going to slow way down.
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    3,091

    Sleeve Milestone

    Today I hit 60lbs lost in just 3 months, I am so happy that I decided to do this and can't wait to see what else the year brings...one area I need to focus on more is exercise.
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    Re: How did you feel after your first drink?

    We are sleeping over so no isdue with that, and I never would do that anyway.
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    Re: How did you feel after your first drink?

    Oh wow ok let me check with my doctor because I heard otherwise and they had told me I was healed! By the time of our planned girls night I will be three months out. I agree I don't want any leaks or...
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    How did you feel after your first drink?

    So my friends and I are planning an overnight trip to the casino for my birthday. What was your experience with alcohol post surgery? Ibplan on sticking with white wine and having water in between...
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    Re: My 2 week liquid diet starts tuesday

    Good luck!! It was the best decision I made...I am a little over 2 months out and down 50lbs and couldnt be happier!! You will do awesome.
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