Cottage cheese with fresh salsa or canned fruit.
String cheese.
The unflavored protein powder (Unjury brand) is the only one I can tolerate.
Refried beans.
Greek yogurt.

Hi Autumn,
I also struggled getting protein. There are some protein shots ( brand name New Whey) that have 42 grams of protein in a 3.8 oz shot. Walmart carries them. The only flavor they had when I...

Welcome! My surgery was 8 days ago, and this forum has been invaluable, and such a comfort. Good luck on your journey!

Hi, I live near Sherman, TX and was sleeved on 12/1/14.

Hi Mario,

I'm just six days post-op and completely understand where you are. I have considered this surgery for years, then as the date grew closer, I began having doubts. I am a foodie, and love...

I am 6 days post-op, was sleeved on 12/1/2014, and have been "lurking" on this forum for a long time. I spent years contemplating this surgery, and realized that at the age of 54, I needed something...