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  1. Peeks around the corner... update - 215 pds lost :)

    Hiya everyone! :) I realize it has been some time since I have posted - been having just alittle trouble with my upper back - but it is finally feeling better! :) It has been 10 months since I've...
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    Re: Talk about a STALL................

    Protein should be about 85 per day... i take a extra protein whey shot bought from walmart (it has 26 grms of protein) or you can also try the ensure milk which has 25 grms protein - just add alittle...
  3. Re: My 6 month diet summary expired!!!!!MAD, MAD, MAD

    Have you looked into other doctors? or programs? Or is it your insurance that is making you go thru all the loops? I would make copies of everything you get in the future - letters from doctors,...
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    Re: From 213lbs to 100lbs is it possible???

    A 100 lb man? I don't even think that is healthy is it? *lol* How tall are you? I thought the average weight of a man is about 170 or so? Maybe I am just reading this wrong - congrats on the...
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    Re: can't do the protein

    I started my protein shakes right away.. made mine with 1% Milk, 2 Scoops Whey Protein Mix... blended it for a few secs - then put in fridge until the "foam" settled down some (about 1/2 hour) then...
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    Re: Silver Linings

    Joshua.. that was so beautifully written.

    There is this magic that happens, when you truly know you are ready.. ready for the journey ahead. I have lost a total of 120 pds, or 93 pds since my...
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    Re: Scale is not budging!!!

    Hiya.. Like I've said a million times on this site ~ Your body will hold, then release - this will happen for a year or so. Follow the program, stop staring at a scale... measure your inches and be...
  8. Re: Three Plus Years to Darlingdella's Sleeve

    I also believe that fate turns you this way, then that ~ to get you to where you really need to be. This is your moment... you worked hard to get here. I wish you the very best and can't wait to...
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    Re: Post op day 4

    Yes... take it slow & heal!! :) If you overdue, overmove, overstretch, overfill - you shall run into problems which ya don't want! Congrats on your surgery!
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    Re: tired and grumpy

    Hiya...

    I've always been a sort of upbeat person. When I went for my 3 month post op check up my doctor asked about my emotions/how I feeling... I said I was same/normal. He then mentioned that...
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    Re: Moving right along...

    Just get a new primary doctor... I wouldn't wait another month - she sounds meatheaded :)
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    Re: 4 weeks, nausea & vomiting

    Hiya Itschellbell -

    I feel so very bad for you. My one question is are you taking any antacid? I have a very, very good doctor that started me on Zantac 75 while in the hospital after surgery. ...
  13. Re: Having really bad nausea every morning....

    I take Zantac 75 - one in the morning and one at night :) I think there are several you can choose from - my doc recommended this one to me.
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    Re: Havent lost weight in a week

    Hiya - The following is a most excellent post by "busygirl" regarding the question you are asking. I thought the information in it is very helpful - I will repost it for you here.

    Busygirls...
  15. Re: Having really bad nausea every morning....

    Hiya Piinkie -

    Has your doctor checked you for a ucler/stricture? Do you take an antacid when you wake up in the morning and one before bed? Have you told your doctor you are drinking pop (which...
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    Re: Quick question for current sleevers????

    Hiya Valmin..

    Your doctor gives you information regarding what you should and should not do after your sleeve procedure. No Gum, No Hard Candy, No Straws, No Soda are rules they list. At the end...
  17. Re: Had op in October 2010 lost 5 stone already but feel a bit depressed.

    Hiya Cookie..

    I know it can be hard sometimes - but setting up your plate for dinner/lunch is all about presentation!! :) Take a moment to pamper just you - I'm sure you are able to eat alittle...
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    Doing The Snoopy Dance! :)

    ♥·*ღ Weigh-In Day: Lost 9 Pds ~ 93 Pds Since Bariatric Surgery 5 Months Ago ~ 45.00 Total Inches Lost... (from 6 area's that I track: neck, upper arm, waist, hips, chest, and upper thigh) Woot!!...
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    Re: OMG MY FEET ARE SWOLLEN! Is this normal?

    Hiya... I had alittle swelling in one foot after my sleeve surgery - but I believe it was because I was more comfortable sleeping on the couch (half sitting up - and the foot that was swollen was on...
  20. Thread: Newbee

    by bjcarey2005
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    Re: Newbee

    You can do this - good luck with surgery!
  21. Re: Body Basics - A note to those concerned/frustrated about slow(er) weight loss.

    Fantastic Post!!! :) You said that perfectly and made it easy to understand for everyone! Huggles :)
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    Re: A right pain

    In my troubleshooting folder I brought home from the hospital - it says if food feels like it is stuck: You could be taking too big of bites, Eating too quickly, Eating very dry meat, Eating dry or...
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    Re: 4 weeks, nausea & vomiting

    Have they checked him for dehydration? Cause once you become severly dehydrated I heard you just keep throwing up - I would insist someone else see him. I've seen where a few people had to be...
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    Re: I'm worried!!

    Hiya Robbin - i was considered pre-diabetic as I had gestational diabetes when I was pregnant. Then about a month before I had my surgery they said I was now considered a diabetic . A month after...
  25. Re: GrammySyd Starts Her New Life! Surgery Is Complete

    Fantastic Post!! I also had a wonderful weight loss center to aid me through each and every step - it really helps when you are so well informed!! You are doing terrific - just don't overdue too...
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