Welcome guest, you have 1 message! Register

Search:

Type: Posts; User: jemaz

Page 1 of 2 1 2

Search: Search took 0.10 seconds.

  1. Replies
    28
    Views
    2,752

    Re: Im just a mess :(

    do you realize you lost over half you body weight! that is not a failure! i bet when you were 500 lbs you could not walk 30 minutes muiltiple times a day! focus on the positive, and eat more protien.
  2. Replies
    28
    Views
    2,752

    Re: Im just a mess :(

    i quit post here many months ago because i was the one that was not like everyone else, but i want to post because i understand what you are going through. I never lost weight like my doctor thought...
  3. Thread: Diet Coke addict

    by jemaz
    Replies
    32
    Views
    7,907

    Re: Diet Coke addict

    First you are not supposed to drink anything carbonated! second it will most likely hurt you.

    diet just mean it doesnt have sugar or calories but it still effects the way you body precieves what...
  4. Thread: Hormonal Hunger?

    by jemaz
    Replies
    5
    Views
    2,912

    Re: Hormonal Hunger?

    oh ok, not sure if your doctor mentioned this but mine did and if you research it, after this operation we dont produce Ghrelin that is the hormone that gives us hunger pains. this typically last a...
  5. Replies
    16
    Views
    3,140

    Re: New "Epiphany" Today....

    not sure if your doctor mentioned this but mine did and if you research it, after this operation we dont produce Ghrelin that is the hormone that gives us hunger pains. this typically last a year or...
  6. Replies
    6
    Views
    2,709

    Re: Excersing after surgery

    i was walking in the hospital the night of my operation, taking consideration i had just had an operation it was hard exercise to me. i was running with in a month and a half, at 2 months my knee let...
  7. Thread: The GURGLES

    by jemaz
    Replies
    9
    Views
    6,238

    Re: The GURGLES

    i had it to. gas x helped some, basicaly your body is still producing acid like it was before and has not adjusted to the changes in our bodies and diet. it gets better.

    basically its because your...
  8. Thread: Hormonal Hunger?

    by jemaz
    Replies
    5
    Views
    2,912

    Re: Hormonal Hunger?

    remember that we are overweight more emotional and metal reason so think about that. i know im a emotional eater. i feel like im hungry but i had to tell myself that i no longer had hunger pains.
    ...
  9. Replies
    3
    Views
    1,190

    Re: Artificial Sweetners

    get sugar free and add splenda,
  10. Thread: Sagging skin?

    by jemaz
    Replies
    15
    Views
    3,458

    Re: Sagging skin?

    if you get sagging skin form the sleeve you will get it form any other operation or diet that makes you loose most of your excess weight.

    honestly, and dont take this personally, but i could...
  11. Sticky: Re: does the sleeve conquer the diabetes and other illnesses?

    i am no longer diabetic in fact i am my hypoglycemic than anything now, no high blood pressure, no cholesterol issues, no sleep apnea either.

    im sure you will get the same from a bypass but the...
  12. Replies
    16
    Views
    2,891

    Re: Optical Illusion?

    you wont think you will need new cloths for qutie sometime but you really do need them. i was lucky and had a slew of old cloths that i no longer fit, i would try and put them on and i was amazed...
  13. Replies
    16
    Views
    3,140

    Re: New "Epiphany" Today....

    it is very true, and it seem like every time i post on here im mentioning the emotional side of our journey. i really wish the doctors or someone with some clout would bring it up. but everyone want...
  14. Thread: Diet Coke addict

    by jemaz
    Replies
    32
    Views
    7,907

    Re: Diet Coke addict

    i have had a diet coke a couple of time in my 7 months post op to be honest i dont really like it any more. you have to realize you ahve a mental and emotional connection with the taste of the soda....
  15. Replies
    19
    Views
    3,096

    Re: I don't mean to offend anyone....

    im so sorry, i hope she recovers fully very quickly.
  16. Replies
    11
    Views
    8,589

    Re: 6 months down the road

    there are only a few things i cant eat, tune kills me i think because it is so dry. i dont drink carbonated drinks either make me feel like crap.

    you have to realize you will not want to eat the...
  17. Thread: Slow Weight Loss

    by jemaz
    Replies
    5
    Views
    1,801

    Re: Slow Weight Loss

    that makes a lot of sense, i actually had lost about 65 lbs before i had my sleeve.

    like i said it frustrates me but i have to think about all the positives.

    i know not loosing weight in the...
  18. Thread: Slow Weight Loss

    by jemaz
    Replies
    5
    Views
    1,801

    Re: Slow Weight Loss

    count calories, you can take in to much even though you are not eating that much. after our surgery our metabolism slows way down so a few extra calories are like us having an extra helping of...
  19. Replies
    8
    Views
    1,881

    Re: I now have had Gastric Sleeve

    the slower you eat and the slower you get to eating normal food the better off you are. so dont push it. take your vitamines and you should be fine. i think i could stop eating for a few months and...
  20. Thread: stress

    by jemaz
    Replies
    1
    Views
    1,212

    stress

    anyone else notice the weight loss halt when life gets real stressful. i understand im usually not exercising as much when life is stressful but it almost seems that i cant loose weight during these...
  21. Replies
    10
    Views
    3,418

    Re: Cold all the time, especially feet

    im pretty sure it is not an iron issue that was my first thought. my blood work show i am good togo with the iron so it has to be something else.

    i too was alway hot, wore shorts in the winter...
  22. Thread: Recipes

    by jemaz
    Replies
    135
    Views
    121,833

    Sticky: Re: Recipes

    something els you can look into, that i like is

    p28 bread, it is 14 grams of protien a slice, i cant eat a whole slice if i eat anthing else. typically i just eat a slice with some butter or a...
  23. Thread: Recipes

    by jemaz
    Replies
    135
    Views
    121,833

    Sticky: Re: Recipes

    my latest thing to eat for breakfast, since its cold now and i dont want to drink a cold shake, is oatmeal with vanilla protien powder.

    i cook one serving of quaker quick oats in the microwave ...
  24. Replies
    3
    Views
    1,387

    Re: weight loss fluctuations

    i believe the weight loss is different for everyone. i know my is all over the place. has cause lots of stress.

    i just dont worry about it any more. i monitor my intake and exercise and let it...
  25. Replies
    15
    Views
    12,757

    Re: Acid Reflux or indigestion

    took me a month and a half to realize what it was:D, since it is so different from pre-surgery.
Results 1 to 25 of 41
Page 1 of 2 1 2