As someone that is 8 years post op & recently resleeved (due to my original sleeve being a little too big) I’m here to tell you that you’ll be fully capable of eating whatever you want within 2...

Tranfer addiction is crazy & VERY VERY REAL. I’m 8 years post op from my original VSG & 6 days post op from my revised sleeve. And I feel like I downplayed the true impact/significance transfer...

I’m scheduled to be resleeved tomorrow (February 5, 2018). I’m getting “resleeved” because my original sleeve was 3x’s too big). Although it helped me lose weight, unfortunately it wasn’t designed to...

As someone that is a little over 8 years post-op & soon to be re-sleeved (due to my sleeve being created 3x’s bigger than the normal sized sleeve), I advise staying on the eating plan devised by your...

hey All -

just wanted to let everyone know there is a sale on unjury cheese sauce until April 10th. I've never tried the cheese sauce, but I have used other products & I'm extremely pleased w/...

do you need to dilute it or mix it with anything?

i absolutely LOVE the chicken flavor Unjury. It tastes like chicken broth. I like it as a savory alternative as a liquid protein source. The only thing I would advise is diluting it just a little...

CONGRATS - I'm happy for your success.

I'm coming up on the from obese to overweight mile marker as well. Per the BMI calculator I will technically be overweight once I reach 208 (I'm 5'10). My...

I'm 18 months & 4 days post-op. & I'm down 155 lbs. I currently workout 5-6 days a week & I aim for 2 hours. in fact I just got back from gym & I ran a 40 minute 5k

make sure you're getting in plenty of fluids. (extreme/prolonged constipation is often a sign of dehydration)

I have a few on my page now. and I'm hoping to have more to share after this weekend

when I'm at home - on occasion I will take about 5-6 small sips throughout the course of my meal. (but those are rare) My pre-meal drinks are anywhere from 15-30 minutes before I eat. & depending on...

btw: aside from my 2 best friends & a few select family members no one in my personal life knows that I've had surgery. So I understand your concern completely!!

Now that I'm 18 months post-op it's a lot easier for me to appear to "fit in". Since I'm still only able to eat small portions (approximately a cup of food) I often use the excuse that I just ate or...

re: the other post - I just thought it was interesting/odd that similar passages were copied & pasted (from wikipedia) in both your question and the question posted by the 'other' user.

re: your...

I forgot trolls can't have regular activity on message boards. *smirks*

I merely stated my opinion. you are MORE than welcomed to disagree. I saw a similar question posted on obesity help a few...

I'm sorry, but IMO this sounds like a troll-ish question. I've actually seen it posted on another wls support site. for the life of me I don't understand how or why someone would equate a lifesaving...

You definitely need to consider setting an eating schedule. Maybe every 2 to 3 hours - like accordingtome suggested.

Setting a schedule may seem silly now, but I guarantee you it definitely does...

(I'm sure people are sick of hearing me say this, but....) I'm almost 18
months post-op from the sleeve & I'm down 150 lbs. IMO you get what you give. If you go into this determined to succeed...

After a few months it gets easier. (I'm going to say about 3-4 months out)

I'm a little over 17 months post & I exercise like crazy. and it's nothing for me to down a 50oz bottle of water over a 2...

from my experience sliming will happen if you eat too fast or if you drink more than just a few sips with your meal. it happened to me quite often during my first 6 months primarily because I ate too...

Hi everyone :D

I'm new to the community, but not to the gastric sleeve or online WLS support communities. (I also have a profile on OH & on youtube)

Anyway - I was sleeved on December 8, 2009....

I had piercings in my nether regions & my surgeon said they had to be removed (or it was a member of his surgical team - I don't remember). Anyway, clearly that piercings was NOWHERE near my stomach,...

how much are you eating? if you are burning massive calories, but aren't getting in enough calories your body may be in starvation mode.

& one last thing - how often do you switch up your...

I agree with many of the aforementioned reasons given for not drinking with (or just prior) to meals.

But one of the lessons I learned the hard way is: drinking too often or too much during a...