Hi Everyone,
So I of course have hit a stall, it is the longest one I have been on 7 weeks. I am trying to shake it up exercising more and not snacking at night. Drinking almost 84 oz a day. Anyway...

I just saw this update sorry I missed it will be more intune so I can meet up with you all next time

thank you for sharing this I too am having issues with me its grazing at night. I got on the scale this morning I am up a little but it was what I needed to see. Today is a new day and I believe that...

Congratulation!!!

congratulations! awsome work

1/2 cup of steel oats , 3/4 cup of unsweetened almond milk, 2 tsp of sugar free chocolate syrup, other mornings 1/2 cup cottage cheese and cut up strawberries

Congratulations!!! Its amazing to me how much energy I now have. I do so much more now for myself, walking is so much easier, I even wear heals instead of sneakers all the time. Keep up the good...

I get so nauseous from red meat too

Hi, I was 401 when I went in for my sleeve. I am so happy with it! I think the hardest part for me was the liquid diet pre-op but after that I was good. I can pretty much eat everything just a lot...

I was wondering the reason we are not suppose to use straws? I thought it was becasue of the air and caausing bubble in the tummy, yet someone last night told me it stretches your stomach. Any iteas?...

If someone would have told me 6 months ago how my life would change for the better I would not have believed them. I started this journey October of 2012 when I walked out of my surgeons office and...

I do too and I chew gum sometimes so far it doesnt bother me.

Hi Ladies ,
Need some help,I suffer from very bad cramps, that time of the month. Taking Tylanol does not work for me. I know we are not suppose to take anything else so does anyone have any...

Im in I am on Long Island would love to build a support with those closer to my home

I'm in too I live on Long Island and would take a quick train ride in.

Hi fellow LI's I had my sleeve in August of 2013, its nice to see others from my area on the site.

thanks for the advice, I will check out the youtube videos before I buy any thanks again!

Hi Everyone,
I want to buy a Zumba dvd so I can start it for exercise. Anyone have a favorite DVD that you can suggest for me?
THanks
Lisa

thank you for sharing your inspirational journey, It helps me to see your success!

i'm off my medication! love it

Stay positive and don;t give up. There are so many good suggestions here i just wanted to send you some hugs, focus on all the good and positive items in your life and be gentle to yourself

this is my problem too. I like the idea of crocheting. looking foward to seeing other comments and ideas too.

I am so sorry for your loss. You are not alone we are all here for you. Stay strong. XOXOXO

Thanks for posting this as lately I have really have been grazing at night and this is such a bad habit for me. I see that I am not alone and going to try some of the suggestions.

Hi All,
I am 4 months post sleeve and loosing my hair. I want to color my grays but I am nervous. Has anyone loosing their hair do a coloring to it and if so did it cause your hair to fall out even...