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    Re: Where have all the threads gone??

    Thanks MediaHound. Hadn't seen this before so it was a little baffling.
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    Re: post-op struggle - asking for hubby

    My only advice is to get back to his surgeon asap. This really isn't normal and needs to be investigated by a medical professional. Don't stop until you get this sorted. If for some strange reason...
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    Re: I need some ideas for healthy snacks

    My go to snacks are:
    Mini Babybel Light Cheese
    Carrot sticks
    Celery Sticks - I use a veggie peeler to remove the strings
    Cucumber
    Cherry tomatoes
    Fresh fruit - Strawberries or watermelon in...
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    Where have all the threads gone??

    There are only 8 coming up on my "latest activity" screen.

    I know it's been quiet lately but how long do threads stay up before they disappear?
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    Re: I made it through the holidays!

    Well done you!....and even more well done on hosting 30 people!!! :-)
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    Re: Why did I even want this sleeve?

    Yep, you sure have a lot going on in your life. I totally understand how you are feeling.
    I too looked after my elderly parents (as well as working full time and trying to run my own household). I...
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    Re: HELP -- Vegetable choices???

    I find some veges easier than others to eat. Cauliflower is better than broccoli. Green beans are fine. Cabbage is great. It's getting into Summer here so my favourite asparagus is in season. I eat...
  8. Re: Hoping for a new and healthy lifestyle...soon

    Hi Jill and congrats on making this life changing decision.

    Fantastic that you have a supporting husband. :-)

    How long do most have to take off work - I took 2 weeks. I have a desk job and...
  9. Thread: Little changes

    by KiwiGal
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    Re: Little changes

    Kenson a great reminder to us all that we need to keep our hydration up. It's easy to let things slip a little when we are busy.
    Glad that you are ok.
  10. Thread: Little changes

    by KiwiGal
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    Little changes

    When I was in Italy in September I walked up and down a lot of stairs.....like 1000's!
    When I got back home and back to work sitting in front of a computer for most of the day I was wondering what I...
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    Re: Telling Others About My Surgery??

    Totally a personal decision whether you decide to tell anyone/everyone.
    I had heard some very negative comments about an acquaintance that had bariatric surgery and I was not willing to have that...
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    Re: I think Im doing well?

    You are doing just fine. :-)
    Maintenance is a work in progress for the rest of our lives. You have to find what works for you.
    I have no interest in the gym but I walk most days and take yoga...
  13. Thread: Excited

    by KiwiGal
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    Re: Excited

    Welcome.
    Good on you for taking control of your life - in many ways!
    The surgery had such a positive impact on my life and I'm sure it will be the same for you. .
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    Re: Hi All (insert wave here)

    Welcome.
    There are lots of great people here who are very happy to share their experiences and offer support.
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    Re: Best tool in your weight loss?

    Yay 53 pounds! That is great. Sounds like you are doing just fine.

    I don't think there is just one thing it's a total change of lifestyle - well, for me it was/is.
    I track my food intake, I weigh...
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    Re: New to the forum.

    Sraebaer has pretty much covered it above.

    I had 2 nights in hospital where I took the pain relief that was offered. Once home I didn't need to take anything - BUT if you feel that you need...
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    Re: 2 Years Out And Still Kickin'

    Looking good there Hookydad.
    Well done on your continued success. You have the perfect attitude :-)
  18. Thread: big stall

    by KiwiGal
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    Re: big stall

    Yep stalls happen and they are a pain.
    Just make sure that you are still following your surgeons plan and all will be ok.
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    Re: Portugal--Pics Inside!

    Great photos. Portugal is definitely on my list to visit.....so many countries on my list!!!!
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    Re: I'm on the loser's bench!

    Yay for you! It gets better every day. Sip that water, walk as much and as often as you can, rest up when you need to and be kind to yourself!
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    Re: I Finally See It (My Progress)!!

    Yay Kristi! You are looking fabulous girl.
    Shopping is a whole lot more fun now isn't it?! My partner was complaining about the amount of space I have in the wardrobe...…..but I don't care. I never...
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    Re: trekking in Ethiopia

    Woohoo! What a great achievement. Well done you.
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    Re: ONE month “exercise” question

    Walking for 45 mins 1 month after major surgery after not doing much exercise over that month is quite ambitious. :-)
    I'm not sure I was walking that much after a month and I started walking the day...
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    Re: Here’s to better health!

    Drinking more water will help with the hunger but also try and distract yourself. Go for a walk, read a magazine, phone a friend, post on here...…
    I find I want to eat more if I am idle/bored etc.
  25. Thread: Shout out!

    by KiwiGal
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    Re: Shout out!

    Virtual kick in the butt coming at you from NZ Sharon!
    Not that I think you really need it. Get out there and explore those hills.....and we need photos or it didn't happen :-)
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