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  1. Thread: Keesler AFB

    by Charlie47
    Replies
    28
    Views
    15,284

    Re: Keesler AFB

    Hi all
    Just came across this post. I am glad to read that Tricare now covers gastric sleeve. I had my surgery in 2013 I was self pay. Hubby retired Navy so we have Tricare prime and it wasn't...
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    Re: Any one Louisiana

    How are the Louisiana sleevers doing? It's been quite sometime since I followed/came to this site.
    I am coming up to 6 years out. Gained some weight back and it's frustrating. We must all remember...
  3. Re: Five Years Out--ACCOUNTABILITY--what are using/doing?

    Yes I am tracking. I have stayed under my daily points, not intentional just can't eat anymore by the end of day.
  4. Re: Five Years Out--ACCOUNTABILITY--what are using/doing?

    Hi Kenson

    How long have you been on the new WW plan if you don't mind me asking? I just recently joined and hope it's a plan that will work for me.
    Thanks for any insight
    Leesa
  5. Re: Five Years Out--ACCOUNTABILITY--what are using/doing?

    Hello to all,

    I don't even know where to start. I am coming up to 6 years out. Reality has hit hard, weight gain!!! I have recently joined WW like 4 days ago. Looking for inspiration from others...
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    Re: I miss texture!

    Flavor your ice with some crystal light put back in freezer than eat with a spoon. Helps get rid of that crunch crave.
  7. Re: So does this frickin loose skin ever shrink?

    I would say age & genes have a lot to do with our skin. I will be 50 soon. I am 1 year out & my legs are the worst. My insurance did not pay for my surgery so they sure will not pay for any plastics....
  8. Re: I made it into "Onderland" 9 months later" Pics"

    All I have been doing is walking. I use myfitnesspal to track. I weight my food eat protein first & drink plenty of water. Just stick to the plan and it will work.
  9. Re: I made it into "Onderland" 9 months later" Pics"

    Congrats on your Onederland success!! It feels so good...
  10. Re: I made it into "Onderland" 9 months later" Pics"

    Truthfully I just followed the plan. Eat protein first & drink lots of water. I have not done any exercise but walking.
    I eat chicken, gr. meat, gr. turkey, roast, steak,bacon any types of meat. I...
  11. Re: I made it into "Onderland" 9 months later" Pics"

    Thanks for all the wonderful comments.........Its a daily work in progress. I feel so much better health wise and confidence.
    Pics really make me see the difference in myself
  12. I made it into "Onderland" 9 months later" Pics"

    9 months out started at 340 pre op - SW 319 today CW 199
    18330
    Pants I wore the day of surgery 7-10-13
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    How do I add pic's?

    Can pic's from my Iphone be added to the before & after pic's, if so How? thanks
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    Re: Soft food phase

    I ate the chicken packed in water it is super moist, you can make chicken salad or put it in a skillet and add some cheese with Fage plain yogurt on top for extra protein, refried beans with cheese &...
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    Re: Peanut butter....

    Have you heard of PB2? I haven't tried it but I have read several peeps say they use this in place of PB.

    I don't think PB would be counted as a liquid. I had some of the Jif whipped PB it is not...
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    Re: Body Shaper Advice

    You can get 10% off your first order at spanx.com
    sign up and they will send you a 10% offer
  17. Thread: New member

    by Charlie47
    Replies
    7
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    861

    Re: New member

    there is a wealth of information in here........welcome
  18. Replies
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    Re: do u wanna die??

    so very sorry to hear about Roxanne she was part of our July 13 Sleevers Group.........
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    1,316

    Re: What multivitamin are you taking?

    Flintstones complete with vitamin D and bariatric advantage calcium chews
    I also take a biotin each day.........hoping for minimal hairloss :)
  20. Replies
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    Re: Help with liquid diet please!

    My liquid pre op diet from my Nut
    13975

    Hope this helps you............Did you not get a list from your surgeon or Nut?
  21. Replies
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    3,216

    Re: So uhhh... What's under the gown?

    All I had on was my socks!!
    I did not have a catheter so once I went back to my room I put on my pj bottoms
  22. Replies
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    Re: "SUCKS ASS" surely a new medical term....

    The pre op diet was for the birds!!! I did manage to get through all 2 weeks of it. The 3rd & 4th day were the worst for me after that it became easier.
    SF Popsicles were my life saver.......Hang in...
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    Re: I have a food question...

    I was able to have egg smashed up on my puree week. Do you like refried beans? they are good with sour cream blended.
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    Re: Frozen Yogurt.

    We have 2 of those places here Orange Leaf and Bing Cherry. The cups are huge.
    I went with hubby the other night to Orange Leaf and I got a dollop of vanilla in the cup LOL
  25. 3 weeks post op should I be worried about calories & carbs??? HELP...

    I feel like I am not doing something right. I have lost 12 lbs since surgery 28lbs total counting pre op. I really thought I should of loss more in 3 weeks after surgery.
    I am on mushy food stage...
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