I have a question. I am fighting some regain and so am back on a 1200 calorie diet, I have been walking two thirty minute segments. So should I be eating back some of the calories I burnt? Some times...
Type: Posts; User: carollee57
I have a question. I am fighting some regain and so am back on a 1200 calorie diet, I have been walking two thirty minute segments. So should I be eating back some of the calories I burnt? Some times...
Hi Congrats, I have a question, I am eating 1200 calories after some weight regain, did you eat back any of your exercise calories? If I walk off 600 calories should I be sticking to 1200
Hi I had my sleeve in June of 2012 so it has been three years for me, I was about 250 got down to 200 and now am 217, I joined weight watchers (I am 58 and have a sedentary job and arthritis) so I...
I started this program and havent' run in decades, so far so good even with my arthritis
You are lucky in that my doctors want to remove the band and wait 3 months to have the revision!
hi I have had the Lap Band for three years, but I am still obese. I am interested in what the process of revision has been like for others