True, I have the B12 spray, sub lingual. And have just source other vitamins in Australia that are melts. Good.
Type: Posts; User: Lynda
True, I have the B12 spray, sub lingual. And have just source other vitamins in Australia that are melts. Good.
I am looking to see if I can get these anywhere in Australia, postage for same from overseas is $60 plus. :(
hello, well I had the endoscopy yesterday and briefly if showed a hiatal hernia and some gastritis (inflammation). He (consultant) said we will treat this conservatively at present, has taken some...
Thanks Connie, hope you are well too.
Hiya Donna, its also good to hear new ideas, things that work and things that don't work. Sleeve was best thing I ever did, just did 5klm walk today, and 40 mins with personal trainer tonight. :)
Hi Sandra, thanks for that. Yes am doing ok at present, and looks like you are doing awesome too.
Best decision I made was to have the sleeve. Cheers.
Hello Jen, I had gastric sleeve four years ago. Your looking great, and yes this site is great - lots of information. I am trying to lose next 10 kgs, been bit tough last few months but finally...
Greetings all:
Its been awhile since I have posted anything here, I had a sleeve just over four years ago. I live in South Australia. And mostly to date have been doing well.
This year had a...
thank you Nara, I am, looks like you are doing fabulous too. Well done. :)
Hello:
I haven't been on here for quite a long time, so thought I should touch base.
Its almost two years since my surgery, and besides a few little hiccups things have gone very well. From...
Hello again to everyone. I havent been on here for quite a while, things have been very busy at work as well as completing my studies. My new picture is from my graduation just before Christmas, I...
wow, just reading this thread as havent been on here for ages. Agree with everyone else that this should never have happened, and yes it was life threatening.
I am so glad that I had mine done in...
Hello: I am also just about 6 months out from surgery and have found that my weight loss is slowing down. I know that I have been eating little more than I should so am trying to cut back. I focus...
So far the journey has been great, have lost heaps of weight, and was feeling good. Though over the last few weeks have begun to have hot flushes again and feeling generally unwell. Due to see the...
Its ok, I have found at times that I can drink water down fast, particularlly after I have been to the gym or training, if I couldnt I think I would be getting dehydrated. It still takes me a while...
I am almost five months out of surgery, take krill oil, multivitamins and try to make sure that I have adequate protein. Noticed minimal hair loss, have mid length hair. I have noticed that my hair...
wow, glad I live in Australia. With my private health insurance, surgery and private hospital - single room, all came to just under $9,500, and I had out of pocket expense of $2300. But yes I...
wow, thats great inspiration for me! :D havent even dreamed of getting my black belt let alone my orange. It was very hard, examiner was quite harsh I thought in his comments but then realised he...
Hiya @ Sunflower; yeah am still here, been busy with work, karate, buying some new clothes......and its all good. Good to see that you are doing well too. I am hoping by christmas time I will be...
Well its been a while since I have posted something here, but I just had to say that things are doing great. I have just successfully passed my orange belt in karate - this means a lot to me.
As...
Hello, I have had similiar issues since surgery, am on nexium 20mg, was on 40mg initially. I do notice if I drink too quickly I get a "noisy' stomach but mostly at night - and the dog doesnt...
I am 56 years old, had the surgery in March and havent looked back. Feel great, lost heaps of weight and its great buying "normal" size clothes again. I know that this is the best thing I have ever...
Hiya, and congratulations on the weight loss. I have joined a gym but before that I was using the wii fit at home, as well as hand weights which has helped a little. Still got flabby arms but guess...
welcome, and all the best for your upcoming surgery. :)
Thanks Mary, I was active before but not as much as now, and struggled to keep up. Now it is so much easier, and will get easier with the weight loss and getting healthier. I am really glad I have...