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  1. Thread: Randomness

    by KiwiGal
    Replies
    11
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    229

    Re: Randomness

    How lucky are those children that they have you on their side! What a blessing you are.

    You have been though (and still are going through) so much and yet you still project such positivity. You...
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    Re: upcoming surgery

    1. After surgery, did any of you see your shoe size changing? - Yep down 1/2 to 1 full size.

    2. Women, how did your breast change after surgery? LOl - what breasts?! I just seem to have flaps of...
  3. Re: Have you had luck with a weight loss journal?

    I take it to the extreme, I have an online app that my food intake goes into so that I can keep track of protein, calories etc and exercise and I also have a written diary that I write all my food...
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    Re: Confession Time!

    Hi Sharon

    How very brave of you to share this with us all. Thank you.

    I'm sure this topic is going to resonant with a lot of people.

    Addiction is an interesting topic. I think most or us...
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    Re: What do you consider snacking?

    I didn't know this - thanks Sandra :-)
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    Re: Spamageddon - here we go again!

    Thank you :-)
    I'm sure it's just as frustrating for you as it is for us.
  7. Re: Media hound ... Someone's trying to kill this site!

    It is getting very tedious.
  8. Re: Media hound ... Someone's trying to kill this site!

    It's back with a vengeance!
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    Re: Annoying, all this spam!

    It's bacK :-(
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    Re: What do you consider snacking?

    I have planned snacks during the day. The are part of my meal plan and they don't vary from day to day. I'm very much a creature of habit.
    They are not mindless snacks where I look in the cupboard...
  11. Thread: Goal!!!

    by KiwiGal
    Replies
    12
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    245

    Re: Goal!!!

    Yay!!! Well done you.
    Such a great feeling isn't it?!
  12. Replies
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    Spamageddon - here we go again!

    Hey Mediahound

    It's back again!!!

    Please get rid of the spam.
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    Re: Ann2's wise words...

    LOl :D
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    Re: What works for me

    Great that you know what works for you Katrina.
    Might not work for everyone....but then it doesn't have to :-)

    Doritos......yum. Can't have them in the house or I will eat them until they are...
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    Re: Pre surgery Scope Finding

    Yep I have a hiatal hernia which was discovered during surgery. My surgeon had pre-warned me that if she found one she would repair it at the same time. didn't make a slight bit of difference to my...
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    Re: Two quick questions

    Never heard of anyone having been sleeved wearing a medic alert bracelet......unless they had other issues that required it or course.
    Sorry, can't help with the protein powder either. I have heard...
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    Re: worried about getting liquids in!

    It's just something that you have to do. As others have said have a water bottle and just sip every waking moment.
    There is no getting around doing this. It really is no hardship and quickly becomes...
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    Re: 1 1/2 Years out

    Love reading success stories like this.

    You have done so well on taking control of your life.
    I love that you are loving your life too!

    You are so right when you say that mind and mind set are...
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    Re: Scale Victory!!!

    Yeehaa! Well done.
    Keep up the great work .
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    Re: My gastric sleeve journey.....so far

    Hi Lisa.

    Good on you for taking control of your life.
    I have responded to your other post re some for your challenges.
    The surgery is a great tool, but you are right we need to work at it too....
  21. Re: Media hound ... Someone's trying to kill this site!

    I don't think anyone buys the $12.00 avocados - they just sit there until they are too rotten to sell and get binned. Would make more sense (to me anyway) to sell them a little cheaper and actually,...
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    Re: What is normal????

    What about eggs? They were, and still are, a favourite of mine and so versatile. Poached, scrambled, omelets with some cheese and whatever else you like inside? I ate a lot of scrambled early on....
  23. Re: Vets -- What NEW lessons have you learned lately about maintenance?

    I'm by no means a vet but water intake is a struggle too. I get about 1.5 litres on a good day (6 glasses) I also have 1-2 cups of tea ( I know they don't count) which I really enjoy so don't want to...
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    Re: What is normal????

    Yes as Ann2 says - this will pass.
    7 weeks is very early - it really does get better.

    It's a big learning curve and everyone is different.
    Just keep trying different foods and keep retrying some...
  25. Thread: Update

    by KiwiGal
    Replies
    6
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    182

    Re: Update

    Woohoo Sturk! Doing great.
    Well done you :-)
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