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  1. Thread: Confession Time!

    by Ann2
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    Re: Confession Time!

    ^^^^

    That!
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    Re: Have you had luck with a weight loss journal?

    ... AND it helps me turn the page and leave some days behind me that I'm not so proud of. :)
  3. Thread: Confession Time!

    by Ann2
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    344

    Re: Confession Time!

    Oh, Sharon! Thanks for this thread and for your transparency.

    Although I am absolutely not an expert of any kind on addictions, I understand that alcohol is the most common transfer addiction...
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    Re: Have you had luck with a weight loss journal?

    How do you keep tracking a few months in?!

    LOL! I've been planning my meals and tracking my daily macronutrists on My Fitness Pal for five years, since two months prior to WLS.

    I could not...
  5. Re: Vets -- What NEW lessons have you learned lately about maintenance?

    To Mem2222 and others struggling to improve their sleep hygiene ...

    One other thing I have managed to change (not perfectly, but definitely better) when I wake up at 2am or 1 or even midnight is...
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    Re: Greetings from Steamboat Springs

    Quite a few people here 3-4-5 or more years out.

    Keep reading. :)
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    Re: Two quick questions

    I also despised Isopure. Wretched stuff. Yet some people adore it. Weird.

    My go-to shake was and always has been (am having one right now for breakfast, five years post-op) GNC Lean Shake 25...
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    Re: What is normal????

    Hey, Sue ... how are you doing?!
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    Re: Ann2's wise words...

    LOL here, too. :)
  10. Thread: Goal!!!

    by Ann2
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    Re: Goal!!!

    First, congratulations! Reaching goal is so cool. And if you lose some more, that's lagniappe.

    Second, I didn't realize you were such a MONSTER! Man, your skeleton must be loving you right now!
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    Re: Ann2's wise words...

    I just saw this, and he is so lying!
  12. Thread: 1 1/2 Years out

    by Ann2
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    Re: 1 1/2 Years out

    Amen, brother! On everything you said. And you look just wonderful.

    It feels so good, doesn't it? Just yesterday I told some people (while speaking to my surgeon's pre-WLS educational...
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    Re: Two quick questions

    Nope. Don't have one. Don't plan on getting one.
  14. Re: Vets -- What NEW lessons have you learned lately about maintenance?

    Sandra -- you are a hero to me. With all your challenges you keep responding to the next challenge. You get so many gold stars from me. :) And yes, ditch your current therapist and find the right...
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    Re: What do you consider snacking?

    Here's my take:

    A SNACK is something eaten between meals (not very often) and is intentional and healthy. Examples: An apple, an apple and a little cheese, berries and yogurt. It is never...
  16. Re: Vets -- What NEW lessons have you learned lately about maintenance?

    LOL, Truss. :)

    And amen, Dutchie!

    Here's something I'm struggling with lately ... 8 glasses of water a day. Lately, I'm only getting down half that.

    What tricks and tips do y'all...
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    Re: What is normal????

    NWLISA, I thought some more about this. Here are some things that worked for me early on. Not sure they'll hit your sweet spot, but ....

    1. Non-fat Traditional Refried Beans (they come in a can)...
  18. Re: Media hound ... Someone's trying to kill this site!

    What the actual F..K? That's insane!
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    Re: Eating in Moderation OR Strict diet?

    Thanks for your post. It's a great question. And here's a tough message coming at you:

    This is exactly why, when I was losing weight post-op, I tracked everything I ate.

    All my life I got...
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    Re: What is normal????

    You guys are VERY early on still ... all this will pass VERY soon. :)

    I know that's not a very encouraging thing to hear. But you should feel encouraged. One month from now things will be...
  21. Thread: Happy Mothers Day

    by Ann2
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    Re: Happy Mothers Day

    You're a lucky, lucky man, Truss.

    :)
  22. Re: Media hound ... Someone's trying to kill this site!

    You may be right about the weekend absence of a moderator.

    You're also right that anti-spam software is critical to this site's survival.
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    Re: Annoying, all this spam!

    MediaHound ... please fix this.
  24. Re: Media hound ... Someone's trying to kill this site!

    bump
  25. Thread: Update

    by Ann2
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    Re: Update

    Good show, Sturk. So glad this is working out well for you. :)
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