I would say you need a trip to your dietician ASAP
If your coffee is made with water that will add to your fluid intake.
I drink peach iced tea to try and get my fluids in lol.
My protein...
Type: Posts; User: Happy Jan
I would say you need a trip to your dietician ASAP
If your coffee is made with water that will add to your fluid intake.
I drink peach iced tea to try and get my fluids in lol.
My protein...
Hi Cale,
NO!! I'm not afraid to eat but if I eat any more I throw it up and my stomach feels like it's over flowing!!
We are all different I guess. I have read where plenty of people are...
Alynn I bought some cheap white 3/4 pants in a smaller size and they are getting a bit baggy so I may have to get some more if I can.
I'm looking forward to buying small sizes off the rack.
I've...
I never feel hungry and have set reminders on my iPhone for my meal times so I didn't miss out lol
My surgeon has had me on Lanzoprazole dissolvable tablet since I had op and I will go onto tablet...
5 weeks post Op too and still trying different foods to suit my new tastes!
I'm not counting calories, I'm just trying to get in a few teaspoons of protein 3xdaily and a couple of snacks of Greek...
Hi Michele,
I'm new to Sleeve surgery too it's fabulous to be able to relate to others in the same boat.
Thx for the Q's you asked, I'm loving the replies.
Good luck on your journey
Happy...
Thx for that info Rehab Nurse.
I was wondering if I was ever going to be able to eat more than 2 teaspoons of food at a time lol.
I'm learning so much on this valuable site.
Firstly a huge Congratulations and then a big Thank You Anne.
I loved reading your post!
After only 5 weeks post op it was a real inspiration and so informative for me.
Thanx again
Happy Jan.
I'm just 5 weeks post op and take chewable multi vitamins from the pharmacy however I've just ordered a supply of chewable vitamins from an online Bariatric support shop in Australia. They are...
Congratulations on your surgery Lahamads, Welcome to a group of lovely people.
Thx for the info Alynn.
I managed a couple of teaspoons of cottage cheese and 1/2 a baby tomato for lunch.
I've also got some V8 vegetable juice to sip on a couple of times a day it's got some...
Congratulations on your awesome weight loss Christie.
You must feel amazing with all the positive changes in yourself.
Well Done
Hi Linda,
Thx for your reply.
I've seen the protein water drinks in the supermarket so I might get a couple and freeze them in ice cube trays ant see how I go.
Congratulations on your weight loss...
Hi Christie,
I managed a couple of sips of Optifast VLC drink this morning and a nibble on a piece of chicken and a baby tomato for lunch.
Barry took me shopping and I've stocked up on...
Hi everyone I'm almost 5 weeks post op now and I've lost 16 kg/35lb.
Had a hiccup a few days after I got home when I had a serious bout of Diverticulitis Put me back in hospital for a week.
I...
Congratulations on reaching your goal weight girl!
I don have any pain in my tummy it's all in my lowere left side. Surgeon said it could be constipation so I'm taking Morvicol to help make me...
Thanks for the replies, I love this support group.
You are all amazing. I'm doing a lot better today, ended up eventually getting comfortable and had a great sleep.
Barry had been down and got me...
I'm home after a short stay in hospital. A tad sore and don't like the sweet sickly liquid pain mess so I've just crushed and endone tablet with water, that went down better.
Sticking to my clear...
Hi Cody,
Thanks for the welcome, you transformation is just awesome, you certainly look like a new woman and I'm looking forward to that!
Well done
Hi Cody,
Thanks for the welcome, you transformation is just awesome, you certainly look like a new woman and I'm looking forward to that!
Well done
Hi Dutch Sleeve,
Isn't it an amazing lifestyle we have travelling with no restrictions Living The Dream.
It's amazing to think that The whole of Europe fits inside Australia eh! I liken our...
Hi Mary that's an awesome weight loss so far. I love your mantra
" No food tastes better than being health and active. I will only use food to fuel my body"
do you mind if I use it too?
We have...
Good luck on your journey too Magnolia Girl.
Good luck Shannon.
I know just how you feel, I've just started my pre op diet.
I look forward to sharing this journey with you.
Happy Jan x
Hi everyone, my name is Jan I just turned 60 and I've finally taken the plunge after years of wanting a new healthy body.
My hubby Barry and I are travelling around Australia in our caravan, we...