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    Re: 4 days after surgery

    Welcome!
  2. Thread: 4 month update

    by AnnieG
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    Re: 4 month update

    Hooray for your update!
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    Re: What's Up? Where's everyone?

    So grateful you are always here! I'm really struggling with just feeling punky and self-indulgent on top of that! Trying to distract me by creating rocking chair pattern/cushions from scratch.
    ...
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    Re: Eating More Plant Based and Less Meat

    Sharon, I love Dr. V as well. But some things are not what I'm going to do, like no coffee, no protein shake. And since I have other issues (like almost no large colon) common sense needs to prevail...
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    Re: Eating More Plant Based and Less Meat

    world according to eggface has a lot of recipes. My daughter (who doesn't have sleeve) uses a lot of tofu. She has great ways to fix it. If you have any interest, I can get you a couple of her...
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    Re: Surgery judgement

    Oh my! So glad your husband is in your corner. I told lots of people (that's just me), and I'd say about 90% are in my corner. BUT everyone wanted to tell me about someone for whom it was a...
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    Re: What's Up? Where's everyone?

    Guilty of being a slacker on the site. I have had one head cold after another, and just felt punk! Our weather has careened from 70 to the 20s to 70, and I think sick people still go out places...
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    Re: My journey starts February 3, 2020

    The tool works - as long as you work with the tool! All great advice on above!
  9. Thread: Anxious/nervous

    by AnnieG
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    Re: Anxious/nervous

    The group is called WE HAVE THE SAME SURGEON Dr Mario Almanza has patients in there. Hope it helps.
  10. Thread: New to site

    by AnnieG
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    Re: New to site

    So glad you've joined us!
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    Re: Weight Gain and Frustrated

    Bless your heart! Vent away. It's hard with limited mobility, and access to food being all day.
    Have you tried chair yoga? I'm older, and quite limited in mobility -- although a long way from my...
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    Re: Today is my 6 year Sleeve Anniversary!

    CONGRATULATIONS! How wonderful! You are such a gift to everyone on the site, and the greatest gift is knowing your changes have been such a success!
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    Re: Grainy lentil soup

    Agree - you should be okay. I like the fat free refried bean soup, and the skins weren't an issue with my stomach. And my stomach was very touchy.;
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    Re: Holiday - NO gain! Loss!

    Kristina, I do have the same "toad froth" from good food, but not from sweets. Hmm.
    That said, I literally have to put down my fork between bites of real food, chew what seems like forever, and then...
  15. Thread: happy new year

    by AnnieG
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    Re: happy new year

    Yes to menopause, no to HRT. I found eliminating caffeine helped tremendously, and also cotton sheets, clothing. But honestly, only probably had two hot flashes total. HRT, if you have had breast...
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    Re: Hardest week of my life

    Gentle hugs. Be kind to yourself....and just be the best you can be from moment to moment. Perfect won't ever happen for any of us, but we are all here for you.
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    Re: Holiday - NO gain! Loss!

    OH Kristina, I always want to be you and be able to eat cookies.

    BUT I have struggled with diabetes for 40+ years (since first pregnancy), and while post VGS I no longer have to take meds; my...
  18. Re: Mommy makeover, 7 years after sleeve procedure

    I haven't had the procedure, but from what I've read here, you need to be at your goal (whatever that is) for at least a year...I am guessing that translates into minimal yo-yo dieting.

    I do know,...
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    Re: 3 months post op

    So glad to hear how very well you're doing; your determination to make the changes you can successfully make with your new tool (VGS) is really coming through your post.

    Way to go, and way to help...
  20. Thread: Costa Rica

    by AnnieG
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    Re: Costa Rica

    No information about out of the country, but agree with the wait on your weight to be stable. Gravity etc. continues to change as your skin tightens a bit (even on the girls).

    I had...
  21. Thread: Omg!

    by AnnieG
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    Re: Omg!

    Isn't the best part knowing you can get right back where you need! And as a friend of mine said, "I tried everything but diet and exercise"....who knew healthy living was a constant choice!

    Hugs...
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    Re: New Year Thank You & Wishes

    I hear you! Prayers for what ever is going on with the monitor!
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    Holiday - NO gain! Loss!

    I was so nervous getting back from 10 days away from the scales, eating out, celebrating with lifetime friends and being at the beach. Dreaded the first step onto the scales.

    I was so excited!...
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    Re: 3 months out- setting a realistic goal

    I am the same height, but almost 68. I agree with sraebaer, not your age but what you eat, darn it!

    I was 122 at my lowest, but have stabilized between 130-140. I kinda of shoot for 135, but try...
  25. Thread: Omg!

    by AnnieG
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    Re: Omg!

    I hear you! Consider yourself soundly kicked.

    I haven't been on the scales since we left last Friday -- no scales where we are staying. It has been eat and be merry with friends. SO...I hear you!
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