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  1. Replies
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    Re: Vitamin recommendation

    True, I have the B12 spray, sub lingual. And have just source other vitamins in Australia that are melts. Good.
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    Re: Vitamin recommendation

    I am looking to see if I can get these anywhere in Australia, postage for same from overseas is $60 plus. :(
  3. Thread: Lynda's Journey

    by Lynda
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    Re: Lynda's Journey

    hello, well I had the endoscopy yesterday and briefly if showed a hiatal hernia and some gastritis (inflammation). He (consultant) said we will treat this conservatively at present, has taken some...
  4. Thread: Lynda's Journey

    by Lynda
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    Re: Lynda's Journey

    Thanks Connie, hope you are well too.
  5. Thread: Lynda's Journey

    by Lynda
    Replies
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    Re: Lynda's Journey

    Hiya Donna, its also good to hear new ideas, things that work and things that don't work. Sleeve was best thing I ever did, just did 5klm walk today, and 40 mins with personal trainer tonight. :)
  6. Thread: Lynda's Journey

    by Lynda
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    1,516

    Re: Lynda's Journey

    Hi Sandra, thanks for that. Yes am doing ok at present, and looks like you are doing awesome too.
    Best decision I made was to have the sleeve. Cheers.
  7. Re: Hi from a Long Time Lurker - 3 years out from surgery

    Hello Jen, I had gastric sleeve four years ago. Your looking great, and yes this site is great - lots of information. I am trying to lose next 10 kgs, been bit tough last few months but finally...
  8. Thread: Lynda's Journey

    by Lynda
    Replies
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    1,516

    Lynda's Journey

    Greetings all:
    Its been awhile since I have posted anything here, I had a sleeve just over four years ago. I live in South Australia. And mostly to date have been doing well.
    This year had a...
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    Re: Almost Two Years since surgery.....

    thank you Nara, I am, looks like you are doing fabulous too. Well done. :)
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    Almost Two Years since surgery.....

    Hello:

    I haven't been on here for quite a long time, so thought I should touch base.
    Its almost two years since my surgery, and besides a few little hiccups things have gone very well. From...
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    Hello again, touching base.

    Hello again to everyone. I havent been on here for quite a while, things have been very busy at work as well as completing my studies. My new picture is from my graduation just before Christmas, I...
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    Re: My Horrible Surgery Day

    wow, just reading this thread as havent been on here for ages. Agree with everyone else that this should never have happened, and yes it was life threatening.
    I am so glad that I had mine done in...
  13. Re: 6 months post sleeve honeymoon over weight loss stopped and hungry

    Hello: I am also just about 6 months out from surgery and have found that my weight loss is slowing down. I know that I have been eating little more than I should so am trying to cut back. I focus...
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    Darn hot flushes are back..........

    So far the journey has been great, have lost heaps of weight, and was feeling good. Though over the last few weeks have begun to have hot flushes again and feeling generally unwell. Due to see the...
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    Re: Is it weird I can still kinda gulp water?

    Its ok, I have found at times that I can drink water down fast, particularlly after I have been to the gym or training, if I couldnt I think I would be getting dehydrated. It still takes me a while...
  16. Re: can any 1 tell me about hair loss, can it be avoided...

    I am almost five months out of surgery, take krill oil, multivitamins and try to make sure that I have adequate protein. Noticed minimal hair loss, have mid length hair. I have noticed that my hair...
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    Re: Got my surgery bill today. $32k!!

    wow, glad I live in Australia. With my private health insurance, surgery and private hospital - single room, all came to just under $9,500, and I had out of pocket expense of $2300. But yes I...
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    Re: Masters AND orange belt.

    wow, thats great inspiration for me! :D havent even dreamed of getting my black belt let alone my orange. It was very hard, examiner was quite harsh I thought in his comments but then realised he...
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    Re: Masters AND orange belt.

    Hiya @ Sunflower; yeah am still here, been busy with work, karate, buying some new clothes......and its all good. Good to see that you are doing well too. I am hoping by christmas time I will be...
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    Masters AND orange belt.

    Well its been a while since I have posted something here, but I just had to say that things are doing great. I have just successfully passed my orange belt in karate - this means a lot to me.
    As...
  21. Thread: Reflux

    by Lynda
    Replies
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    906

    Re: Reflux

    Hello, I have had similiar issues since surgery, am on nexium 20mg, was on 40mg initially. I do notice if I drink too quickly I get a "noisy' stomach but mostly at night - and the dog doesnt...
  22. Thread: 10 years out?

    by Lynda
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    Re: 10 years out?

    I am 56 years old, had the surgery in March and havent looked back. Feel great, lost heaps of weight and its great buying "normal" size clothes again. I know that this is the best thing I have ever...
  23. Thread: Big Arms Help

    by Lynda
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    Re: Big Arms Help

    Hiya, and congratulations on the weight loss. I have joined a gym but before that I was using the wii fit at home, as well as hand weights which has helped a little. Still got flabby arms but guess...
  24. Thread: New

    by Lynda
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    Re: New

    welcome, and all the best for your upcoming surgery. :)
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    Re: three months mark.

    Thanks Mary, I was active before but not as much as now, and struggled to keep up. Now it is so much easier, and will get easier with the weight loss and getting healthier. I am really glad I have...
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