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    Re: Getting Back to being Strong

    No, I haven't lost 64 pounds in 2 months! It's been since October. Since surgery I've lost 20.5 pounds. I notice that some folks have signatures that have their HW, SW, CW, etc... Do you know how...
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    Re: Getting Back to being Strong

    Welcome Susan. You're already showing you're strong by acknowledging that you need to get healthy. I used to be young and strong. Then I got old and fat. Getting the sleeve is one of the best...
  3. Thread: I am Africa!

    by JannyAZ
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    Re: I am Africa!

    WOW!!! I'm so very happy for you. What an incredible accomplishment. Thank you for sharing your pictures and experience. It is very inspiring!
  4. Re: Who loses weight on vacation? This girl! Pictures Included

    Wow, thanks for the inspiration! I’m going on a big trip at the end of October. If you can lose weight in Italy, I can lose while traveling too.
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    Re: On the Threshhold of the big decision ~>

    Welcome Bonnie! It IS a big decision and your hesitation is certainly understandable. I don’t pretend to know much about lap bands, but for what it’s worth my surgeon quit doing them some time back...
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    Re: Update 3 1/2 weeks post surgery

    Wow Larman, that's great! Like coopersmom I like Unjury products. They have an unflavored and you can even get them in single packets to see if you like them. Looks like you're off to a wonderful...
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    Re: One Pound At A Tim

    If my math is right you've lost 29 pounds in 13 days. That is incredible! Glad you're not complaining. :D You're off to a terrific start. Keep following your surgeon's directions and you'll get...
  8. Re: If a woman really loves her husband, she won't allow herself become fat...

    Maybe it's time to "unfriend" this person. Just my two cents. We need positive people in our lives, not judgmental "friends" like this.
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    Re: Officially a sleever!!

    Congrats Kismet! Glad it all went well. Follow your surgeon's orders and don't over do it. You're rockin' it for sure!
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    Re: How to Eat- Dr.V. video

    WOW! Great video especially for me (someone who has eaten too fast her entire life). Agree with WANAGL, this should be required viewing.
  11. Thread: Newbie

    by JannyAZ
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    Re: Newbie

    Welcome! It sounds as though you've thought about this long and hard and have been learning all you can. With that, you'll be successful. Yay for you!
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    Re: I'll Miss you guys!

    Way to go!! Just imagine, healthy you on top of the mountain! Congratulations!
  13. Thread: Phase 3

    by JannyAZ
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    Re: Phase 3

    A couple of my favorites are black beans cooked in vegetable broth and seasoned with cumin and sumac. Also low fat cottage cheese with just a bit of sugar free jam mixed in for a little fruit flavor.
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    Re: I'll Miss you guys!

    Wishing you a wonderful trip and hope you “conquer” the mountain. I had a good friend who owned a travel agency. He always said, “If you only get to two other continents go to Africa, then go to...
  15. Thread: Surgery

    by JannyAZ
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    Re: Surgery

    I’m glad it’s getting easier. I’m not very far ahead of you (sleeved 6/27) and I’m still feeling better every day. Keep drinking. The first couple of days was pretty hard and I had to keep the...
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    Look at it this way.....

    Look at it this way is something my late husband said often. Today I remembered his advice. I was a bit frustrated with lack of loss this week in spite of following my surgeons plan and...
  17. Thread: Caffine

    by JannyAZ
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    Re: Caffine

    Lisa, I got it at some trade show from an outfit called doterra. I googled them and they are available in NZ. Make sure whatever you get is food grade.
  18. Thread: Caffine

    by JannyAZ
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    Re: Caffine

    I gave up coffee pre-op and post op. As Sandra said, it’s hard on the stomach. In preparation for it I tried drinking decaf, but it’s just not the same flavor. My doctor says that one (just one)...
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    Re: Women's Sizes?!

    Women’s sizes aren’t even consistent within the same brand of clothing anymore. It makes me crazy!
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    Re: Another 'small' scale victory

    Yay for you! Savor your victory girl! I agree, eating healthy while traveling is a challenge. Sounds like you had a handle on it though. Keep up the good work.
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    Re: Hello everyone😀

    Welcome Starryeyes!
    I had my sleeve surgery two weeks ago today and it went very well for me. I had to have six months of medically supervised weight loss supervision to meet my insurance...
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    Re: I recommend liquid antibiotics!

    That hurts just thinking about it!
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    Re: Soon, very Soon!

    Hope you have an amazing time. You'll figure the packing out. I did almost a month in southern Africa in one duffel bag. I didn't climb any mountains though. Yes, thank God for REI. I'll be...
  24. Thread: First Visit

    by JannyAZ
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    Re: First Visit

    It is a marathon, but worth it. Think of the requirements as good things that will get you really thinking about what is in store for you down the road in order to be successful. I'm very happy I...
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    Re: Im a freshly minted sleeper today.

    Hi Lorrie, I feel like at one week post-op I’m doing pretty well. I’m getting my 64 oz of fluids and my protein requirements done. I’m walking 30 minutes at 3mph daily, plus additional walking...
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