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  1. Replies
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    Re: Constipation

    Thank you for the suggestion. Constipation is a real struggle for me.
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    Re: Jinxed myself!

    Hey, I am in Fresno also :D

    What you are going through is natural and apart of the process. Just keep trying your best to get in your water and maybe try another brand of protein shakes. It is a...
  3. Re: I'm just going to leave this right here.......

    It's so simple minded because we all know muscle weighs more then fat and if they base a BMI number on weight then your screwed. I agree that the body fat percentage is much more reliable and...
  4. Re: Gurgling sounds and increased acid production post-op

    I had both and still have the gurggling noises. My stomach sounds like a dinosour when I eat and it gets really loud with fruit. My co-workers still giggle at me from time to time. I guess it is a...
  5. Re: I'm losing a lot of hair! 2 years out now.

    I didn't see any mention of water. Water is more important then you think. I was told to drink half your weight, in ounces, a day. So a quick calculation; I am 199 pounds so I drink 100 oz of water a...
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    Re: Gearing up for my weight loss journey.

    It is ALL worth it...I promise. Nothing is perfect and there will be good and bad days but this site is amazing and has so much support to offer.
  7. Re: This is what a 75 lb weight loss looks like on me. (bra and panties pic)

    You look awesome!
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    Re: Hiatal hernia?

    I had mine fixed during my sleeve surgery. I think it is best to get them both taken care of at the same time.
  9. Re: Who what've known how my life could change in just four months....

    Sure thing! I will post it for you tomorrow.
    Thank you
  10. Who what've known how my life could change in just four months....

    24078

    As I have said before, this is one crazy ride but I am enjoying every second of this journey. There has been many highs and many lows but I am a hopless optomistic and I choose to focus on...
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    Re: Anyone In The Central Valley??

    I am in Fresno :cool:
  12. Re: So frustrated I feel like totally cancelling everything

    I am so sorry that you are going through this. I promise, surgery is worth jumping through hoops for. All my love, Heather
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    Re: But, I love food!

    It was very difficult for me to loose one of my best friends (food) but ultimatley my health is much more important to me. Now, I eat to live and not live to eat. I wish you the best with your...
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    Re: Cue the "Rocky" theme song! 100 lbs!

    Congratulations! What an awesome accomplishment.
  15. Thread: HI!

    by MamaPope77
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    Re: HI!

    Hi hun. I am so proud of you for making this life changing experience.This is an excellent forum with tons of support, guidance, and love. We are all here for you through the good and bad.
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    Re: Cellucor/ Super HD after sleeve?

    I use their C4 Sport and I absolutley love it.
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    Re: My Wife's success..

    That is fantastic! I wish I could afford to get a trainer. I am clueless when it comes to weight training. I have read such wonderful articles about it but I just don't know where to start.
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    Re: People are SO ugly!!

    I am so sorry to hear that you are going through this. Keep fighting the good becuase you are an awesome person and has helped/encouraged me so much.
  19. Re: 3 month follow up appointment Q&A with my surgeon

    Much appreciated- thank you.
  20. Re: Complications, Information they wont give you pre-op

    Thank you so much for sharing this. Many blessings to you.
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    Re: domt know if ill ever try gravy again

    The same thing happened to me. I can have "fake packet gravy" but real gravy made from fat drippings makes me puke. I feel ya!
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    Re: always hungry

    Head hunger is a son of bitch.
  23. Thread: Nsv....

    by MamaPope77
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    Nsv....

    I went for a walk last night with my daughter (she is 8) and I suddenly busted out "Let's try and jog". So we did and it felt so good! I am so proud of myself as running was a secret goal of mine.
    ...
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    Re: Biggest Loser Finale Last Night

    That was so hurtful. It made my skin crawl. People still pass judgement on us even after we try to get healthy. My faith in humanity is lost.
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    Re: Daily Food Journal

    Awesome! Thank you.
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