5yrs post op and now the weight is coming back
Hi all - it's been a while! Surgery with OCC - Dr. Ariel Ortiz in 2017. I lost 45-50#'s and managed to keep it off......until COVID. Being totally honest, the gain is from alcohol. Alcohol and boredom. I'm stuck in a rut. I need motivation! I need to pre-op diet. I need to post-op diet. What was that again?!!
I feel like a failure; falling back in to my "emotional eating" ways. I'll take any help I can get. Words? Advice? Tips?
Re: 5yrs post op and now the weight is coming back
It may sound like a cheesy line from a movie or anime show, but I keep reminding myself of where it all started and the hardships I've gone through to get to where I am now. I think it also applies to the pain and suffering after the surgery. The money I could have spent somewhere else... I hope they're enough motivation.