Re: Size of meal 1 year out
Yes, the amount of food you eat gradually goes up. But if you stick to the protein first, then veggies, then good carbs if room you shouldn't have a problem. I wouldn't freak out, I'd just keep doing what you're doing.
Re: Size of meal 1 year out
Congrats on your upcoming 1 year anniversary!
Don't freak out.
If you are working out 4 - 5 times a week including strength training and cardio not only will that make you more hungry you will also be building muscle which weighs heavier.
As Sraebaer said protein first then veggies then good carbs are you will be fine.
Not sure how your surgeon feels about snacks but you may find that you need a protein snack on your workout days (shake/cottage cheese/eggs etc) - might pay to ask.
I don't go to the gym but my meal size has increased as time has gone on. I still weigh/measure my food and if eating chicken/fish it is usually around 100g (3.5oz), if beef or lamb around 60g (2oz). I can usually manage about 1/4-1/2 cup salad or green veggies but don't have any carbs (potatoes/bread etc).
Re: Size of meal 1 year out
I would track what you are eating. Try to update your protein a bit. You might be eating too little. Especially if you are working out quite a bit.