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What is it? Last Tuesday I was 312. Weighed again Wednesday scaled read 314. Thursday at doctors I weighed 314. I came home and weighed myself, the scale read 311.9. Friday and today scale read 310.9 .. What is going on? I like to see the numbers going down, but I'm wondering if the scale is going crazy. Don't want to change ticker until my next appointment 7/28....
First day of beginning new plan I've had an 8oz, 11 gram protein shake, 1/2 can Cream of chicken soup, a few bites of watermelon, and 16oz flavored water. Got on the scale 30min ago and it read 308.6.....no way ..... The real numbers will be revealed 7/28. Because that means I've lost 5.4lbs since Thursday. Water weight I'm sure since I have lymphedema. At least numbers going down.Quote:
Originally Posted by blaqbearyice
Keep up the good work.
If you are following your prescribed food and diet instructions I'd would just recommend you stay off the scale. Like you said the weight that matters is the one at your next doc appointment.
Best wishes.
I think water weight is the only thing that can cause weight to fluctuate within that range on a daily basis! I wouldn't worry about it. Water weight can actually have a very erratic impact on the scale. I typically just like to know the general 5 pound range I'm within and monitor it a bit more loosely.
Different scales different results. I weighed myself in the AM here at home and it said 112 - got to the doctor and his scale showed 109 within an hourQuote:
Originally Posted by blaqbearyice
Different scales, different times of the day will all show different results.
Please don't stress about it. It will all be ok.
Something wrong with your keyboard?
Drink plenty of water and follow the diet prescribed by your doctor. There may also be a problem with the scales. Maybe your or your doctor's scales show a slightly incorrect value, as a result of which such an error occurred