Soft Foods -Alumni post suggestions here - Newbies get info here
Hi, this is the place to post your suggestions/recipe's for soft foods.
Newbies ask for suggestions on a daily basis as they progress to each step.
Newbies, the guidelines are different for everyone about how long to stay on each category, always follow your doctors recommendations!
Re: Soft Foods -Alumni post suggestions here - Newbies get info here
Great topic, thank you AccordingToMe, thread stuck!
Re: Soft Foods -Alumni post suggestions here - Newbies get info here
Thank you! I hope people find it useful and participate in posting their suggestions!
Re: Soft Foods -Alumni post suggestions here - Newbies get info here
I found this recipe, I am going to make it today, but with yellow squash and zuccinni!
Go check it out.
http://theworldaccordingtoeggface.bl...ked-bento.html
Go to this link and just scroll down a little bit.
I posted this yesterday, I just wanted to move it to this thread.
Re: Soft Foods -Alumni post suggestions here - Newbies get info here
Wolf Brand Turkey Chili with no beans. It's a nice hot alternative to some of the shakes and smoothies. I like a tiny bit of cottage cheese with it.
Wolf Brand Chili - Our Products
Nutrition Facts
Serving Size: 1 cup(250g)
Serving Size per Container: about 2
Amount Per Serving
Calories 180 Calories from Fat 25
% Daily Value *
Total Fat 2.5g 4%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 35mg 12%
Sodium 1270mg 53%
Total Carbohydrates 15g 5%
Dietary Fiber 4g 16%
Sugars 2g
Protein 24g
Vitamin A 25% Vitamin C 0%
Calcium 8% Iron 15%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Re: Soft Foods -Alumni post suggestions here - Newbies get info here
Protein Foods:
Baked fish, canned tuna, salmon, crabmeat (well picked); soft, moist, baked, boiled or
canned chicken or turkey, sliced chicken/turkey deli meat; peanut butter; tofu or other
soy based meat analogs; liver, cooked beans, low fat cheese, eggs.
Vegetables:
Vegetables must be soft, well steamed or boiled. Good choices are: carrots, beets,
mushrooms, spinach, squash, green beans, asparagus, broccoli, cauliflower, onions
Fruits:
Fruits must be soft, peeled and cored and non-citrus. Good choices are: apples, peaches, pears, bananas, and cantaloupe
Re: Soft Foods -Alumni post suggestions here - Newbies get info here
Quote:
Originally Posted by
accordingtome
I found this recipe, I am going to make it today, but with yellow squash and zuccinni!
Go check it out.
theworldaccordingtoeggface: Protein Packed Bento
Go to this link and just scroll down a little bit.
I posted this yesterday, I just wanted to move it to this thread.
I tried this recipe, it is nice and soft, perfect for moving into soft foods. It's great when you are really needing a hot meal after all those liquids. It is a little bland, but perfect for now. I was thinking a little salsa on top. ( only after we are ready for solid food)
Re: Soft Foods -Alumni post suggestions here - Newbies get info here
Check this out, this lady had lots of great suggestions. Just follow the link!
theworldaccordingtoeggface: Pureed Foods
Re: Soft Foods -Alumni post suggestions here - Newbies get info here
I made a totally invented saute yesterday... chopped moist turkey breast, minced sweet onion, container of sliced mushrooms, 4 small yellow squash sliced, 4 small zucchinis sliced, and about 1/4 cup egg substitute. sounds bizarre.... YUMMY!
Re: Soft Foods -Alumni post suggestions here - Newbies get info here
i also did a sheppard's pie the other day... ground turkey, chicken and beef broth, worcestershire, onion, carrot matchsticks, handful frozen peas, and instant mashed potatoes with skim milk ---- SO GOOD!!!!!!!!!!!
Re: Soft Foods -Alumni post suggestions here - Newbies get info here
Quote:
Originally Posted by
Just Jess
I made a totally invented saute yesterday... chopped moist turkey breast, minced sweet onion, container of sliced mushrooms, 4 small yellow squash sliced, 4 small zucchinis sliced, and about 1/4 cup egg substitute. sounds bizarre.... YUMMY!
I sounds great. Did it scramble up or cook like an omlet?
Re: Soft Foods -Alumni post suggestions here - Newbies get info here
Quote:
Originally Posted by
Just Jess
i also did a sheppard's pie the other day... ground turkey, chicken and beef broth, worcestershire, onion, carrot matchsticks, handful frozen peas, and instant mashed potatoes with skim milk ---- SO GOOD!!!!!!!!!!!
This sounds like a great options, also! Thank you for contributing!
Re: Soft Foods -Alumni post suggestions here - Newbies get info here
Meatballs - When I was in the soft food stage, my family went to subway. I ordered the meatball sandwich. I was able to eat one meatball out of it. It seemed like heaven at the time.
Re: Soft Foods -Alumni post suggestions here - Newbies get info here
Check out this recipe - Mushroom and Onion Baked Ricotta Cups
theworldaccordingtoeggface: Ricotta & Resolutions
Re: Soft Foods -Alumni post suggestions here - Newbies get info here
I like eggface's ricotta too! and even better so does my hubby - he does not know that it is surgery friendly food . I also found Pureed Wendy's Chili to be great.