Re: Sabotaging Myself Still
Sounds like you are wanting to loss this fight. It's easy to give in. But you have to decide what to do for your life. This forum and all the sites in the world will not change you. You have to do that. There is tons of help out there. Call your doc and get back on a program, buy self help books, get on the internet and reserach and teach yourself control. I hope what you wrote on here for all to see helps someone else to not give up. Your life is worth so much more. Good Luck! I am going to make what you wrote a real goal to never fall in that trap. Thanks
Re: Sabotaging Myself Still
I'm doing the same thing! I eat Too much all the time and little to no exercise! I'm told by my husband that I eat more than everyone else! I too paid for the surgery myself and now have gained back weight! I also drink right after I eat too which I l know is wrong. I don't know what's wrong with me!!! I've lost all most 90lbs since last August but now I'm doing what I've done all my life and gaining weight back after loosing it! I'm sure I've stretched my stomach out too! I need SERIOUS HELP!!!!
Re: Sabotaging Myself Still
There are therapists with sliding scales, and you can also choose to see someone once every two weeks or once a month. It can help a lot. Start at psychologytoday.com. Therapy is, sadly, irreplaceable. Hang in there...you are worth it, as our program booklet says over and over.