my first 32 days

hi, i'm steveig
it has been a solid month since dr. arif ahmad performed a gastric sleeve, the first week of dieting was terrible, but to demonstrate that I believed in myself I did exactly as I was told. what to eat and when. the healing process is important and I am taking the best of care of myself. I have lost weight. from 260 to 245, and that is good news to everyone. I see a registered dietitian and that has been weekly and even before surgery. you all might be wondering where did I find such good care, its at john t. mather memorial hospital in port Jefferson ny long island.

Good luck to you! You will do amazing! Just keep your eye on the prize!

Welcome and well done on your progress so far.
It can seem quite daunting initially getting sorted with what you can and can't eat but it gets easier as the days progress. Great that you are seeing a dietitian regularly.
All the best :-)

Welcome StevieG. Sounds like you are doing great. Keep following the rules and you will be successful.

Just follow your medical teams advice and everything will go great!! Best of luck to you!!