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  1. View Conversation
    Hey I'm in Round Rock we're neighbors!
  2. Well, for anyone still keeping up with me...Finally at 161. Haven't lost much since I got to this weight. I fluctuate a couple pounds give or take but seem to be stopping at 160 most of the time. Today Im a pound more do to "water weight" right now. Anyhow, I hope to lose another 10-15 before calling it quits to losing and just sustaining. Hope all is well with everyone else out there... Onward and upward.
  3. View Conversation
    Hi if you have a facebook we would love if you joined our support group on facebook its for preop and postop patients to share their journey and make friends and most of all support
    wls in texas http://www.facebook.com/groups/364274273660743/
  4. Down to 179. I would probably lose more if I wasn't so weak when it came to certain foods. I don't eat alot but its so important to eat the right things. I'm going to start stocking up on veggies and not even allow myself to buy the things I don't need. Its even harder for me since my male friend constantly taunts me with alcoholic drinks, and rich desserts. He doesn't want me to lose any more weight. I fend it all off 95% of the time, but that 5% makes everything slow down for me. Any of you all have issues with people not helping with your weight loss??
  5. View Conversation
    Happy Birthday!
  6. Ok...Just here to update. Down to 189. Very slow losing but still consistent and continuing. I'm still grateful and its so nice to fit smaller clothing. Finally getting a little more exercise as I hate it...but am moving around more now that I have more energy to do so for once. Hope everyone is well...
  7. Im updating my weight loss ticker to match my actual weight loss since surgery. Before surgery I lost 30 pounds on my own. I started at 266. But minus 30 from that is 236. So, Im averaging about 2.4 pounds of weight loss a week thus far.
  8. Just an update... Doing well. Still dealing with what my stomach allows me to eat or not. If I eat one extra bite of something it doesn't stay down. I've realized I've had to relinquish control of my eating to my stomach... but its all good. Slow but gradual weight loss keeps happening, some times more one week than the next. I'm happy. Would I do it all over again? YES!!! Hello to everyone and hope your doing as well.
  9. View Conversation
    Hello !
  10. Found a great site for protein foods, shakes, desserts...etc... Not to bad on prices either.... Weight Loss Diets, Protein Diet Foods, Liquid Protein Diet, Weight Loss Foods, Diet Meal Replacements, Diet Supplements
  11. View Conversation
    Been checking your page often - so glad to see you updated and are doing well. I have never heard of protein pills!!?? But that sounds like an excellent alternative if they exist. Let me know what you find. Happy and excited for you. Let the losing begin!!
  12. Am home recovering. Doing okay with most liquids minus water. Have to drink it ultra slow to get it down. Going to pick up some protein pills today. Even with shakes it seems to be hard to get all protein through them alone. Haven't really lost anything since I got home. Lost around 25 beforehand on my own, then five after surgery. Guess it will start coming off when its ready. Trying to not get impatient. My girlfriend at work said it takes a week or two then it should start coming off a pound or two at a time. Thoughts anyone? Anyhow,...Onward and Upward
  13. View Conversation
    Glad to hear that you are doing fine :-) keep us posted on your recovery....
  14. Thanks so much all... It went fine and am in recovery mode now... trying to learn how to keep sips down for starters... onward and upward
  15. View Conversation
    Hi Tamara! Hope you are having a speedy recovery! Best of luck to you!
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About Pflugervillewoman

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Date of Birth
August 2
About Pflugervillewoman
Sleeved or not sleeved:
I have had a gastric sleeve.
A single mother with 4 children.
Austin, Texas
Graphic arts, photography, family barbecues
Technical specialist
Gastric Sleeve Surgeon:
Dr Mario Almanza
Surgery date:



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Picture BEFORE 246.00 lbs. - before
Picture AFTER after - 160.00 lbs.

Member: Pflugervillewoman

Surgery date: 02/13/2012

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