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  1. Welcome to my Profile page. If you look at my blogs by clicking on the link under my photo "View Blog entries", you will find my story on the LAST Page called: "My long painful struggle" . I hope it will encourage and inspire! Love Rainbow
  2. Hi Rainbow. Thanks for checking on me. It has been a rough year but I'm hanging in there. Still struggling to stay hydrated and get the protein down. My hair keeps getting thinner and thinner. Luckily I had a lot. I just want to be normal... lol
  3. View Conversation
    Passing by to say Hello!! I hadn't been in here in a while. Hope you are doing great! Miss you all!
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    Rainbow! Thanks for all your support and calming my nerves. Dr Zapata rocks! I have been blown away by him and the anesthesiologist! Monterrey is absolutely beautiful and the hospital gorgeous. No wonder it costs more than TJ worth every penny. Feeling too good, just a little sore. Thanks again!
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    Hi Rainbow, I had my surgery on January 31, 2013. I have been so weak and can only get about 20 ounces of water down per day. I am eating between 30 to 40 grams of protein and about 500 to 600 calories per day. My main concern is that everything that I try to eat, seems to upset my stomach. Did eating bother you in the beginning? I seem to be losing really slow. I'm wondering if it is because I am eating some carbs???
  6. Stunning!
  7. Welcome to my Profile page. If you look at my blogs by clicking on the link under my photo "View Blog entries", you will find my story on the LAST Page called: "My long painful struggle" . I hope it will encourage and inspire! Love Rainbow
  8. View Conversation
    Thanks! I'm so glad you stopped by to say hello!! I've been thinking about you and wondering how you're doing. I've reached a point in my weight loss that it has slowed down and honestly I really don't want to be "dieting" anymore. I want to be normal and not have to measure and count everything I put in my mouth even though I still have 22 pounds to go. It is a big change from where I've been to where I am now and I'm certainly proud of what I've accomplished!
  9. View Conversation
    Hello Rainbow! So good to hear from you! I haven't been on here, but get in once in a while. I just put some new pics from over the holidays and my brother's wedding. Thank you for your support!
  10. hi i read a post of yours (2 years ago) about getting below weight since gs. i see a dietician and she knows my weight i dont. i am in size 4s too and am soooo scared about gaining and also think about how to lose more. my dietician keeps me in line though. just wanted to hear how you are doing and if you are still struggling to keep a healthy weight. thanks
  11. View Conversation
    Just wanted to drop by and tell you that I'm thinking about you during these holidays! I hope you are well!!
  12. View Conversation
    Rainbow, I have a question. How long did it take you to lose all of the weight you wanted to and get to goal. I am losing so very slowly, and am concerned that the weight loss will stop before I get to goal. I lost After the surgery on 10/23, I went from 261-241 pretty quickly, but now I am almost 3 months out and I have only lost 8# in the last 30 days. That is under what the doc told me to expect as an average weight loss per month. It isn't so bad if the weight loss will continue, but I am so afraid that it will stop before I get to goal.
    I am eating 65 grms (+) of protein a day, staying under 1100 calories, and exercising 5 times per week with 45 minutes of brisk walking then weight machines for another 30 minutes. I am 5'10" and large framed. How could I NOT lose weight at that rate.
    (The doc said that he felt that I had damaged my metabolism with HCG shots 18 months ago. Maybe that is why the weight loss is so slow?)
    I look at you as the "VGS Goddess", and the expert with all of the answers. I hope you can offer me some hope. : )
  13. View Conversation
    I love that picture of you in the white! You look so pretty!!
  14. View Conversation
    Hello Rainbow, I started my pre-op diet 3 days ago. First day went better than expected. 2nd day I suffered an all day long headache. I threw up after my lunch protein shake and supper too. Today is a little better but I haven't eaten anything yet. Do you have any insight?
    Thanks
  15. View Conversation
    Oh & i LOOOOOOOOOOVE ur blog!
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About Rainbow

Basic Information

About Rainbow
Sleeved or not sleeved:
I have had a gastric sleeve.
Biography:
50 years young Happily Married 30 years 2 married sons and 2 grand-babies! I live in Oregon was sleeved in 2009 almost died from complications lost all my weight! lost 127 lbs! went from size 20 to size 4! I have been maintaining my weight between a size 4-6 fore over4 years now.
Location:
Northwest Oregon
Interests:
I love shopping and trying on clothes, just because i can!
Occupation:
small business owner
Name:
Rainbow
Gastric Sleeve Surgeon:
Dr Zapata
Surgery date:
2009-07-23

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Last Activity
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Join Date
11-04-2011

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Recent Entries

4 + years out update

by Rainbow on 11-04-2014 at 01:13 PM
Hello my fellow sleevers! Just a quick update. I am still maintaining my weight loss. I do think i can eat more then i use to, but am not gaining weight. I can eat 1/2 a peanut butter jelly sandwich for lunch. i can carefully eat a 1 piece of pizza for dinner, if i eat 2 because i am stupid and irresponsible then i puke up my dinner and feel horrible! Soft mushy food still feels and sets better then solids. Staying hydrated is still something i have to be diligent about. I still do not drink my

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Identity Crisis, sometimes you lose more then fat

by Rainbow on 03-03-2013 at 10:37 PM
I went to a funeral yesterday. I ran into a dear old friend i hadn't seen in a while. I hugged her and we started talking politely, then she said "OH my gosh!Hug me again!" (her first hug was kinda wimpy) Now she hugged me really good like she really MEANT it this time and said "When i first hugged you i didn't know who you were, I just didn't recognize you!" Similar reactions continued the rest of the day from dear old family friends and relatives. Funerals are emotionally

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Updated 03-04-2013 at 01:58 PM by Rainbow (change title)

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Take care of your emotional needs

by Rainbow on 02-25-2013 at 07:45 PM
A newbie on here is having trouble with this so i thought i would share my advice with Everybody on here as i feel this is really important. If you are feeling like your nerves are "raw" and cant tell if you are sad or angry but you know you just don't seem to be coping well with daily life there is something to take into consideration.First I just want to assure that what you are feeling is "normal" but it is also a warning. There is a good chance You are grieving your old

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A new observation by Rainbow

by Rainbow on 02-19-2013 at 02:26 PM
When i was first sleeved, it was a challenge to get used to eating such small portions. It felt so unnatural and my body had this strange kind of sensation as i was losing the weight like i was STARVING to death. It was burning my fat stores and I knew that was the whole point, but it was very unsettling physically and psychologically. The first year i felt VERY self conscious eating in public or around other people. My small portions made me feel like a freak. Sometimes people would comment on

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When do you STOP loseing weight?

by Rainbow on 08-16-2012 at 01:48 PM
This is a great question! You don't stop losing weight usually until you reach a healthy goal weight, then your body just lets you stay there. For some people who have less to lose say around 100 lbs, this gets a little trickier, as you can get under weight! This happened to me. When i kept losing even after i was at my goal weight and size at first i was like "Woo HOO this is Awesome"! But as i got too Boney and Gaunt my Husband started freaking me out because he was sure i was going

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Before and After Photos


Picture BEFORE 247.00 lbs. - before
Picture AFTER after - 120.00 lbs.

Member: Rainbow

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