Helir
Gastric Sleeve Member
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- Join Date
- 12-18-2020
- Last Activity
- 04-12-2021 03:37 AM
- Total Posts
- 15
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- 0
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About Helir
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General Information
- Last Activity
- 04-12-2021 03:37 AM
- Join Date
- 12-18-2020
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Older Activity
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04-12-2021, 03:36 AMas I remember, you can drink but only little by little)8 replies | 4074 view(s) -
04-12-2021, 03:36 AMgive yourself time for recovery) you will be fine19 replies | 6378 view(s)
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04-10-2021, 04:04 AMpreeworkouts are a really nice thing. I feel definitely better afterwards16 replies | 3403 view(s)
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04-10-2021, 04:03 AMHelir replied to a thread Protein Smoothies -Alumni post suggestions here - Newbies get info here in Gastric Sleeve Diet, Recipes, and Nutritionpuh, this one is my must have for this weekend, thx110 replies | 57519 view(s)
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04-10-2021, 04:02 AMcooked yesterday the first one, thanks)) all my family was happy139 replies | 100830 view(s)
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04-10-2021, 04:01 AMHelir replied to a thread Gastric sleeve VS Gastric bypass surgery. in Tell Us About Your Journey Getting A Gastric Sleevecan not say about the second one, I did the gastric sleeve and had no bad consequences3 replies | 312 view(s)
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04-10-2021, 04:00 AMHelir replied to a thread Best way to sleep after surgery? in Tell Us About Your Journey Getting A Gastric Sleevefor me was better sleeping on my back, but I know that for some people it might be difficult6 replies | 1872 view(s)
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04-10-2021, 03:59 AMHelir replied to a thread smoking an the sleeve? in Tell Us About Your Journey Getting A Gastric Sleevepuh...actually better not to smoke :D not even relating to gastric sleeve13 replies | 1409 view(s)
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04-05-2021, 02:28 AMHelir replied to a thread Goal weight - Approx. 200 lbs.... in After Your Gastric Sleeve Surgery - Before & After Photos and Storiesunbelievable !!!2 replies | 327 view(s)
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04-05-2021, 02:27 AMHelir replied to a thread Knee or hip replacement just before or after the surgery? in Questions And Answers For Those Considering A Gastric Sleevebetter ask your doc, cause each body is individual)) wish you stay safe and healthy14 replies | 2245 view(s)
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04-05-2021, 02:26 AMwow!! really difficult decision, but I guess everyone going though this has difficult times25 replies | 10348 view(s)
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04-05-2021, 02:25 AMHelir replied to a thread Full Liquids -Alumni post suggestions here - Newbies get info here in Gastric Sleeve Diet, Recipes, and Nutritionvery useful information)197 replies | 156609 view(s)
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04-05-2021, 02:24 AMHelir replied to a thread Tooth pain before surgery in Tell Us About Your Journey Getting A Gastric Sleevereally strange that the dentist did not act22 replies | 4876 view(s)
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04-04-2021, 01:50 PMHelir replied to a thread Vaping after gastric sleeve in Gastric Sleeve Diet, Recipes, and NutritionI guess cigarettes and vape are different, but better ask your doctor (although I am sure that he will say no way :D). You should decide for yourself...14 replies | 3281 view(s)
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04-04-2021, 01:46 PMHelir replied to a thread What's On Your Menu Today? Part 2 in Gastric Sleeve Diet, Recipes, and NutritionHey everyone, really nice thread)) I am new to this topic, so I found inspiration for a week79 replies | 19412 view(s)
Before and After Photos
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