Even if you think you can eat more, you are so smart not to overeat. Your stomach used to hold about 32 oz, or a quart. It now holds a bit less than...
There is no shortcut with VGS -- at least not one that results in weight loss, restored health and feeling good. You need to just decide you have NO...
After the first 2 days, during which you may have a boomer headache from sugar/carb withdrawal, you will suddenly fill lighter, clearer, no headache,...