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09-20-2018 03:49 PM
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Upside down pic!! Lol!!

by Ilakim on 09-21-2018 at 03:07 PM
Congrats on your results!
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7 years since my gastric sleeve

by Ilakim on 09-21-2018 at 03:05 PM
Have faith in yourself, and know that you can do this You did it once before, and you can do it again. I agree, go back to the basics, by counting calories, and carbs, and no drinking while eating. I am starting the basics again too, because I have had a several month stall. Are you able start exercising again? That will definitely help. I have been using my fitness pal, and find it to be very helpful.
Good luck...... you got this!
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Before and After Photos


Ilakim has not uploaded their before and after pictures yet. Please check back soon or send them a PM and ask them to upload them.