About Ilakim
- Sleeved or not sleeved:
- I have had a gastric sleeve.
- Location:
- Cincinnati
- Interests:
- Crocheting, exercising
- Occupation:
- Nurse
- Name:
- Ilakim
- Gastric Sleeve Surgeon:
- Dr Kevin Timytz
Total Posts
- Total Posts
- 4
- Posts Per Day
- 0.02
Visitor Messages
- Total Messages
- 1
- Most Recent Message
- 09-20-2018 03:49 PM
Total Thanks
- Total Thanks
- 7
Total Welcomes
- Total Welcomes
- 5
-
Welcomed 13 Times in 1 Post
General Information
- Last Activity
- Today 12:33 PM
- Join Date
- 07-26-2018
View Ilakim's Blog
by
Ilakim on 09-21-2018 at 03:07 PM
Congrats on your results!
by
Ilakim on 09-21-2018 at 03:05 PM
Have faith in yourself, and know that you can do this
You did it once before, and you can do it again. I agree, go back to the basics, by counting calories, and carbs, and no drinking while eating. I am starting the basics again too, because I have had a several month stall. Are you able start exercising again? That will definitely help. I have been using my fitness pal, and find it to be very helpful.
Good luck...... you got this!
Ilakim has not uploaded their before and after pictures yet. Please check back soon or
send them a PM and ask them to upload them.