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    Hey! Saw your reply on my post way back in Jan. About you not being able to do protien shakes. I was never able to tolerate them. Ugh. Made me gag. My "protien shake" was this- sipped on through the day, but has to be kept cold
    24oz milk (24g protien)
    I added one packet of unjury unflavored protein powder (a packet is for 8oz, in 24oz i couldn't taste it.
    That's 20g
    Then 2 packets of chocolate carnation instant breakfast witch added another 10g totaling 54grams, and to me it tasted great. Stainless steel water bottle will keep it cold for hours. They have vanilla and strawberry flavors too.
    Then I ate cheese sticks for more protien.
    I wish they made a protien vitamin.
  2. Yes I was sleeved on July 23rd. In the middle of my 2nd week. I think I have been pushing myself a little bit too much and my body is definitely letting me know. Are you excited?
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    Hi Cat. I am not sure how the previous date was saved as my surgery date because I actually just got my date today (Oct 1st). But thanks anyways. Have you had surgery?
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About Cat B

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About Cat B
Sleeved or not sleeved:
I have had a gastric sleeve.
A single woman ready to begin this new chapter of my life.
Grandview, Missouri
Writing, Reading, watching tv and movies.
Gastric Sleeve Surgeon:
Dr. Moshin Soliman
Surgery date:



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  • Aydensmomma's Avatar
    09-12-2020, 09:37 AM
    Aydensmomma commented on blog entry concerned in Adanso2020
    I see this is an older post but I figured I'd add my response, I can't really answer for caffeine because I've never been a coffee drinker but I do...
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Recent Entries

Frustrated with food! Happy with my success!

by Cat B on 01-13-2019 at 07:03 PM
Hello all,

It has been quite a while since I have posted. My apologies! Been super busy with school! I wish to update everyone on where I am weight wise. I am currently at 129 lbs. Just 9 lbs shy of my goal weight. I have not had any issues with my weight loss at all. No stumbling blocks, etc. I constantly keep it moving. I exercise daily. I started Cizing it Up with Shaun T from Beachbody. Hot dance moves and very fun to do! I love it!

I am 5 months post op and my

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by Cat B on 08-08-2018 at 05:00 PM
Hi fellow sleevers! I had my 2 week post op follow up today! I have lost 11 lbs since surgery making it a total 24 lbs! I am totally over the moon with my progress so far! Ready to be healthy and say good bye to several health issues that have been prohibiting me from enjoying life to the fullest! I start my soft foods diet next week and I am ready to move on to the next phase. To new beginnings everyone!!

Before and After Photos

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