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18 Visitor Messages

  1. View Conversation
    Hi Shay, been thinking of you. Wondering how your feeling/doing since your surgery? Hope you're doing ok. Please let me know how your doing.
  2. View Conversation
    I hope your doing well after your sleeve. Let me know I leave tomorrow.
  3. View Conversation
    BMI 36
    protein shakes
    healed/no issues
    3 week f/u and 3 month f/u. I'm not sure after that.
  4. Hello.
    How are you doing.
  5. View Conversation
    It's surgery day! Praying for you! Praying it went well and you have a speedy recovery.
  6. View Conversation
    Prays sent your way my friend. Thinking of you today. Your going to do great, Sending hugs. Looking forward to hearing from you when your up to it. Tell everyone Hi for me. Great group of people. Can't wait to go back and thank them all again.
  7. View Conversation
    Thank you ShayShy I am so happy I had the sleeve surgery!!!! Still going strong xo
  8. View Conversation
    SURGERY DAY!!!! (Hugs) Wishing you a smooth... speedy recovery. Congrats, your new life starts TODAY!
  9. View Conversation
    Starting BMI was 41.8 but after pre op I was at a 38 BMI on surgery day. The first 2 months I lost (from 11/3/16 to 1/8/17) I lost 30 lbs.
  10. View Conversation
    Thank you. I'm still struggling to get in waters and correct nutrition ... But every day is a new opportunity to get it right.
  11. View Conversation
    Hi Again, I think the biggest thing is to go into this with a positive attitude and work for the best you possible. I think that is what keeps me motivated and energized enough to get out to walk, hit the gym and stay active. After the surgery, it is all a mental game! I have Lupus and I have some other pre-existing conditions but I am really trying to get healthy. Good Luck with everything! Stay positive, stay focused. Again, please reach out anytime! ��������❤️
  12. View Conversation
    Hello dear ShayShy! First, congratulations on making this difficult decision and understanding that the road ahead won't be easy but, you are so worth it!! I am doing really great so far! I have lost about 22 pounds and several inches. I am committed to the gym and my fitness. I am eating an 90/10 Paleo Diet. Primarily, Lean Proteins, Veggies, Minimal Fruits, Nuts and Seeds. I have my protein shake daily to help with the 60 grams of proteins I have to eat to maintain muscle. I have lots of energy and I truly feel fantastic. I wouldn't be nervous but I would recommend you read and research as much as you can about the sleeve - pre and post op. I would stick to the recommendations for the first 4 weeks and then slowly get into a rhythm. I walked a lot, working up to 5 miles a day and the , starting with my weights/Aqua classes/Yoga. Take it easy and enjoy the process! Please be safe, wish you the best of luck and please don't hesitate to reach out to me ANYTIME!!
  13. View Conversation
    I tried to send a message with your requested info but it came back to long. tried shortening message. still wouldn't send. spent to much time on message I can't send. I'm sorry. If you want to call me sometime I'm happy to give you what I ate for the first 30days. BMI stats in yesterday's message.
  14. View Conversation
    Hi. Not really pain. Soreness. Any pain comes from gas.
  15. View Conversation
    Hey girl, I am having my surgery done by Dr. Almanza, I have met several people on here and in some of the other groups I'm in that have had their surgery done by him and they all have had amazing things to say. He is very kind, very invested in each patient, and he is good at what he does. He has done over 1,000 gastric surgeries, based on what I read last. If course there are risks with any kind of surgery, but the gastric sleeve surgery is less risky than a gallbladder surgery.
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About ShayShy

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About ShayShy
Sleeved or not sleeved:
I have had a gastric sleeve.
Gastric Sleeve Surgeon:
Dr. Mario Almanza
Surgery date:



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03-08-2018 11:38 AM
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  1. kre8drms kre8drms is offline

    Gastric Sleeve Member

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