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2 Visitor Messages

  1. Hi. I got past my little stall and lost 20lbs in my first month. I didn't have to do a pre surgical diet so I thought I would lose more, but I'm happy with 20. If I can lose 10 lbs a month, that's fine. I have been getting 60-80 grams of protein a day and trying to drink 64oz of water ( or tea or almond milk). My calories are at about 600 per day.
    For exercise I'm just walking right now. I just try to get at least 5000 steps in per day.
    How are you doing ?
  2. Hello - I had sleeve surgery then 18th of April. I see your having a 3-5 week stall issue. I feel I am too. I started at 248lbs lost some prior to surgery and about 3-5 lbs only since surgery. I also had my gallbladder out 5 days post op. I would like to know what your doing for exercise, and meals. I just started increasing my protein as I was not tolerating any protein shakes after surgery, I am on pureed diet now and may have started off wrong as I was pureeing everything like my NUT said you can and not paying attention to protein, calories or carbs. This week I am trying to change that.

    Any advise you can share about do's or don'ts would be greatly appreciated!
    christina
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About Tuesday2

Basic Information

About Tuesday2
Gastric Sleeve Surgeon:
Dr. Bertha
Surgery date:
2017-04-17

Signature





Age: 51
Highest weight: 257
Starting weight: 252.4
Month 1: -20 (232.4)
Month 2: -9.4 (223)
Month 3: -11 (212)
Month 4: -11.6 (200.4)
Month 5: -8 (192.4)
Month 6: -7.6 (185.8)
Month 7: -5.2 (180.2)
Month 8: -5.4 (174.8)
Month 9: -3.8 (171)
Month 10: -5 (166)
Month 11: -3.4 (162.6)
ONE YEAR: -1.4 (161.2) Total loss: 95.8 pounds!
Month 13: -3 (158.2)

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05-21-2017 08:49 PM
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General Information
Last Activity
08-28-2018 11:13 AM
Join Date
04-21-2017

3 Friends

  1. HappyJoy53 HappyJoy53 is offline

    Gastric Sleeve Member

    HappyJoy53
  2. Myjourney2018 Myjourney2018 is offline

    Gastric Sleeve Member

    Myjourney2018
  3. rodmartir rodmartir is offline

    Gastric Sleeve Member

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