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  1. OwnYourJourney
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    i use PB2 powder its powdered peanut butter and your allowed to add to shake! i only use 1 tablespoon and its more then enough! much less fat and calories then reg peanut butter... makes it taste so good!
  2. Chrys K
    Does anyone have any good shake recipes for step #2 after surgery? I have a few but would a few more to be able to mix it up.
    Thanks!
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About Chrys K

Basic Information

About Chrys K
Location:
PA
Gastric Sleeve Surgeon:
Ramanathan
Surgery date:
2017-04-14

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Last Activity
03-22-2017 06:40 PM
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03-10-2017
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Recent Entries

1-2 Week Post Op Diet

by Chrys K on 03-22-2017 at 06:37 PM
2 Comments
Does anyone have any meal ideas for the 1st week clear liquid and 2nd week Post Op Diet? I have a few different shakes from Unjury and Bariatric Advantage but would like a variety of shake ideas and meals so I won't get bored.
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