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    Starting the liquid diet is a challenge, but it does get easier to do as you go along. The first 3 days are the hardest. I had a work schedule that made it much easier to stick to and one of the big things that helped me at the end of the work day when I would normally go home and eat something was to drink a lot in the car on my way home. I would be so full that by the time I got home, I didn't really want anything at least for a while. Then I distracted myself with going for a walk or to the park with my daughter.

    Something else...my doctor said only clear liquids, but my nutritionist said it was ok to eat a lean cuisine during the day...so long as it was chicken and veggies. It made a big difference and I was still able to lose weight without feeling so deprived. After a while, you feel lighter/thinner and WANT to keep going.

    Hope this helps...good luck!
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About SLANDON

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About SLANDON
Sleeved or not sleeved:
I have had a gastric sleeve.
Gastric Sleeve Surgeon:
Dr King
Surgery date:
2011-08-15

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