Welcome guest, you have 1 message! Register

11 Visitor Messages

  1. View Conversation
    Thanks hon!
  2. View Conversation
    Sending you immense love and best of wishes for blessed and wonderful end of the year celebrations!
  3. View Conversation
    Moms home doing much better thank u for asking
  4. View Conversation
    You're welcome!

    No worries...I'm happy to hear you're doing well.

  5. Good today, been kinda weak, but I think it was due to no coffee what an addict I did not know I was.
    Tasted so good.

    Surg was a breeze....no walk and sip...DR. who did mine I had staying bed all day slept they pumped me full of fluids.. never had a gas problem. I stayed in hospital 3 days and 2 at hotel. Dr. Made hotel visits.. never a nurse. All the nightmares I heard...
    Even gave me a foley urine collector so I did not have to get up to pee for the first 2 days

    I need to do more exercises, in 2 weeks I want to get a personal trainer for this 59 yr old lady.
  6. Thank you, How did your surgery go? How are you feeling?
  7. View Conversation
    Feel free to reach out anytime! I love cooking and am learning to prepare many yummi Paleo (high protein low carbs) recipes I can pass on when you like. Hugs!
  8. View Conversation
    Sending All Good Thoughts and Prayers!
  9. Thanks.. excited
    Have been taught a lot by the pros
  10. View Conversation
    Good luck on your surgery tomorrow.

  11. View Conversation
    Thank you so much! I promise I am going to share everything. Ill be looking forward to watching your journey as well!
Showing Visitor Messages 1 to 11 of 11
About Connie4

Basic Information

About Connie4
Gastric Sleeve Surgeon:
Dr. Kuri
Surgery date:



Total Posts
Total Posts
Posts Per Day
Visitor Messages
Total Messages
Most Recent Message
01-01-2017 05:20 PM
Total Thanks
Total Thanks
  • Thanked 75 Times in 70 Posts
Total Welcomes
Total Welcomes
  • Welcomed 36 Times in 1 Post
General Information
Last Activity
06-25-2018 12:30 PM
Join Date

14 Friends

  1. Alisha Alisha is offline

    Gastric Sleeve Member

  2. Christie13 Christie13 is offline

    Gastric Sleeve Member

  3. Donna Rudewick Donna Rudewick is offline

    Gastric Sleeve Member

    Donna Rudewick
  4. ITACAT465 ITACAT465 is offline

    Gastric Sleeve Member

  5. KariVSG KariVSG is offline

    Gastric Sleeve Member

  6. marybe marybe is offline

    Gastric Sleeve Member

  7. miamiblake33 miamiblake33 is offline

    Gastric Sleeve Member

  8. Notoriousbig Notoriousbig is offline

    Gastric Sleeve Member

  9. redkcmom redkcmom is offline

    Gastric Sleeve Member

  10. sue60 sue60 is offline

    Gastric Sleeve Member

Showing Friends 1 to 10 of 14
Page 1 of 2 12 LastLast
Tab Content
No Recent Activity
View Connie4's Blog

Recent Entries

Coffee does a body good.

by Connie4 on 09-17-2016 at 11:55 AM
30 days out and I am finally having my first cup of coffee.
Oh such a normal thing to do in the morning when I awake.
Tried it two weeks ago, something wasn't right.
Now it's Heavenly.
So comforting

Want 64 oz. fluids per day does that include:

by Connie4 on 09-06-2016 at 12:57 PM
The 16 oz of water I use to make one protein shake of Nectar (Fuzzy Navel)?

If I had 3 of these shakes a day that would be 32oz of fluids .. do I add that fluid toward my 64 oz I need ?

Also: I drink a protein shake Premier that I consider a meal.
Do I wait 30 mins before drinking any water?

Or is waiting 30 mins only for food meals?
Thanks anyone?


by Connie4 on 08-26-2016 at 09:32 AM
I am 9 days post op.
Starting to get heartburn.
Last night a Premier Protein Shake, waited 30 mins, went to bed
woke 7 hrs later and I could still feel like I just drank it could almost taste it
If I do burp it feels instantly okay

Very strange if I keep my shoulders back real stand up real tall, it seems to lessen.

Any Advice?

No pain after my surgery.. Bizarre

by Connie4 on 08-22-2016 at 01:44 PM
Had my sleeve done my DR. Kuri in Tijuana 6 days ago on Aug 17 spent 4 days in hospital and 2 in hotel.
After reading all the posts on this site and U tubes I expected the worse.

I did have to get stuck twice because they couldn't get the vein.. my worse experience

After I woke up in the recovery room, I had no pain. I was rolled to my room and that day I did not get up from the bed..was not asked to walk and I slept most of the day. I was amazed .. Kept waiting

Read More


What exercises do you do ?

by Connie4 on 08-10-2016 at 09:17 AM
Hello Everyone,

I am going to get my sleeve done soon... excited for my new journey and lifestyle.
One of the 4 pillars I learned here was exercise.
What do you all do? What type?
I'm 58 and already have had wrist surg and I hear I need to make sure I do not do too much/the wrong kind because I am older. Any ideas out there?
My minds is 45 though.

Before and After Photos

Connie4 has not uploaded their before and after pictures yet. Please check back soon or send them a PM and ask them to upload them.