About goatcory
- Biography:
- got sleeved in Mexico on March 14 2016
- Location:
- Hartshorne ok
- Gastric Sleeve Surgeon:
- Dr. Velazquez
- Surgery date:
- 2016-03-14
Total Posts
- Total Posts
- 25
- Posts Per Day
- 0.01
Total Thanks
- Total Thanks
- 0
-
Thanked 5 Times in 4 Posts
Total Welcomes
- Total Welcomes
- 141
-
Welcomed 41 Times in 1 Post
General Information
- Last Activity
- 02-11-2017 10:31 AM
- Join Date
- 02-06-2016
10 Friends
Showing Friends 1 to 10 of 10
View goatcory's Blog
by
goatcory on 09-10-2016 at 12:41 AM
I had my sleeve done on March 14, 2016. I weighed 266 after my diet but before my surgery. I am now at 191. I am still having a hard time getting protein. I went through a stall and now back to losing. I am back on the protein drinks because I am losing my hair even though I take large amounts of vitamins. I do not exercise. I will be honest I have exercised only twice since my sleeve. I have a machine but I am simply exhausted. I have been working 7 days a week for the last 2 months but
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by
goatcory on 04-11-2016 at 02:05 PM
I have tried protein drinks of all kinds which I hated {the best was the premier at walmart) then I heard about unjury protein medical quality. There is chicken flavored. I like that and the chocolate kind. I bought the variety pack. It has 21 grams of protein in it. They also have unflavored which I haven't tried yet. How much protein am I suppose to be shooting for daily? I am so confused. I don't have a nut so I looked up online. The numbers seem to be between 30 and 90 Thoughts anyone.
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by
goatcory on 03-21-2016 at 12:56 PM
It has been 7days since my surgery. My stomach is swollen. I went back to work today. I have "eaten" more today than any other day since. I had tomato soup about 1 cup all together. 1 protein shake and 8 oz of crystal light drink and one sugar free popsicle. I still have 3 hours left of work. How many calories / carbs ect am I suppose to be shooting for? I don't want to start back to the old way. I have lost 16lbs so far. I am tired. I have slept a lot since getting home from
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